While your default workout wardrobe may still be comprised of unkempt college tees and shorts that are just as old, it's probably safe to assume

If you're currently in the process of looking for alternatives to jorts (same, and we've got a few ideas), you probably wouldn't think of skorts as a

These days, it feels like there's a new fashion-inclined fitness line every other week — and as committed as we are to athleisure, sometimes the price

Weeks after Nike revealed its first plus-size fitness clothing campaign, we're seeing yet another step towards inclusivity in the activewear space:

Thanks to the rise of fitness subscription apps and niche workout classes, our options for getting our heart rates up have never been more diverse.

"It's too cold." "I'm too tired." "My nose is running." "It's too snowy." Come the final days of winter, we can come with literally any excuse not to work

Carrie Underwood is one of my all-time favorites and I've been a huge fan since 2005 when she won Season 4 of American Idol. The blonde, Oklahoma

Fact: Fat people work out. We're worried about our fitness just like skinny people. Or we're not — just like skinny people. And both of those things

Like everyone else these days, you probably keep in touch with your best friends (near and far) via their social-media feeds. You likely have at least one

What you wear to workout can make or break your workout itself. When you exercise, you want to feel comfortable, capable, and, most importantly, like

Over the summer, I wore athleisure clothing for an entire month. It was a wholly professional endeavor, I swear — I was doing it for a story. And I was

You love Target; we love Target (no seriously, we really love Target), and we don't care who knows it. It is a truth universally acknowledged that Target

Black Friday might be a shopper's mecca, but do not make the mistake of forgetting about Cyber Monday. We know it isn't the new year yet, but if you like

Runners are a superstitious bunch. Aside from their pre-race rituals, the one thing many runners are super particular about is their gear. If you run,

"I admit it: I dread the gym, cannot for the life of me figure out how to clip in and out of a Spin bike, and the thought of ice cream is the ONLY thing

I've always viewed athleisure as a guilty pleasure. The term’s first usage dates back three decades (who knew?), but it’s truly become inescapable

If you're looking through popular retailers' clothing racks, it can seem like there's a persistent myth that only the skinny set step foot in a gym,

We're long past the point of wearing sportswear strictly to the gym. Not only is the term "athleisure" officially in the dictionary now, but people are