I've dreamt about murders, pandemics, zombies, drowning, monsters, demons, curses, and getting hopelessly, irreversibly lost. They come and go, but when

Sometimes it feels like there are simply not enough gallons of coffee, banger Rihanna tracks, or naps in the world to keep you running at a human level of

There's a fine line when it comes to the right amount of sleep. Get too little sleep, and you'll be exhausted all day, chugging down coffee. Oversleep,

Even if you shun phone screens and blue lights from your bedroom, and keep a strict 8-hour sleep schedule, you can still roll out of bed with the same

What price would you put on a good night's rest? $100? $200? More? This is a question that mattress and sheet companies have always posed to potential

This time of year, I often find my Instagram saturated with photos of friends’ vacations and I am filled with feelings of sadness, fear, and

Sometimes the content of a nightmare is terrifying enough to make you wake up in your bed covered in sweat, feeling grateful that the half-horse

Here's a midsummer nightmare: I don't have air-conditioning in my house, so every night I create a Dyson fan tornado and pray to make it to morning.

After a few restless nights without sleep this week (and having tried everything from meditation to yoga), I was ready to do almost anything to get a

If you haven't already, mark your calendar for the 21st. This Thursday, the moon will be in the final moments of its first quarter phase before

"I had dreams of someone following me constantly. Still remember them, and it was 28 years ago," one mom told Refinery29. Another described a

Last night, Roseanne Barr blamed her racist tweet about Valerie Jarrett on taking Ambien, a drug used to treat insomnia. "It was 2 in the morning and I

Your bedroom is screen-free, dark, and cool. You've followed your nighttime routine to a T. Your white noise machine is chugging away and your

Sleeping in a bed with someone is the worst. Between the kicking, the snoring, the sweating, the flailing, the touching... I hate it. I am aware there

That crystal might look great on your nightstand, but it can do a lot more than just look pretty. As you might already know, every variety of healing

There's a very particular type of dread that comes with trying to fall asleep at night. Not only are you counting the hours that you'll actually get to

Maybe you're taking a pregnancy test. Maybe you're on your way to the delivery room. Maybe you're just hanging out, being pregnant and enjoying your

We've all been there: You're lying in bed, ready to get some rest for a big day ahead, only to find that sleep just won't come. It's bad enough to not