Of the 8,760 hours in any given year, each must be dispersed amongst a fairly standard set of categories: Social Affairs, Business, Pleasure, Philanthropy,

This Sunday at 2 a.m., daylight saving time will come to an end. We’ll be setting our clocks back to standard time and getting an “extra hour” of

When it comes to sleep, there are two things that millennials (myself included) just can’t get enough of: Weighted blankets and fancy silk eye masks.

Remember how when we were kids, every year during the holidays, there was one toy — Tickle-Me Elmo, Furby, or that pink Barbie car — that was coveted b

There are so many things to look forward to when you’re going to college, but resting and relaxing typically aren’t items that make the list. C

If you’ve ever smelled like stale plane air while feeling physically and mentally exhausted, listen up. You may have suffered from jet lag. This is a com

Have you ever looked at your dog as she napped peacefully in the middle of the afternoon and felt intense jealousy? Unlike dogs and many other animals, hum