There are so many things to look forward to when you’re going to college, but resting and relaxing typically aren’t items that make the list. C

We've all been there: You're lying in bed, ready to get some rest for a big day ahead, only to find that sleep just won't come. It's ba

Have you ever looked at your dog as she napped peacefully in the middle of the afternoon and felt intense jealousy? Unlike dogs and many other animals, hum

There are a lot of obvious pros to sleeping naked — beginning with saving money on pajamas. If you love sleeping naked, you’re not alone: one 2018 surv

On tonight's episode of Big Little Lies, Celeste (played by Nicole Kidman) goes to court over her custody battle, and her memory is called into questi

Sleep: It’s my favorite activity in the world. If there’s a safe place for me to shut my eyes and drift away, I’ll do it. No questions asked. That’

Whether you make your bed every morning or tend to leave your sheets in a pile on the floor, you can't deny that it's one of the most important s

There's a common misconception that meditation is all about sitting in absolute silence and breathing. or loudly chanting om. While there is often a l

If you're a millennial who's drawn to pink, and you're also someone who's tried many sleep products in an effort to get better ZZZs, th

Justin Bieber shared a somewhat spooky Instagram story last night from the point of view of his “wifey,” Hailey Baldwin. The video shows Bieber

When your body says, “sleep,” but your anxiety says, “not until you finish this project,” sometimes your mind gets the best of you.

Everyone's bedroom is different, so why should we rely on one size fits all furniture? Ikea says we don't have to. Today, the Swedish home goods

My New Year’s resolution was to get up early. Notice the past tense in that sentence. Four days into said new year, I clambered out of bed at 11am again