60 Seconds to Fit
Split Squats Are Your Quads' New Best Friend

They work your lower body while improving your balance.

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60 Seconds To Fit is a quick and easy way to ignite a new workout routine or give yours a fresh upgrade.

Split squats are no joke. They work your lower body while improving your balance — all on one foot! Give it a go on the nearest park bench.

This video was created in partnership with smartwater.

To see more, check out our BRAWLERS channel on YouTube.

About 60 Seconds to Fit

You don't have to always workout longer to see better results. Mastering these fitness moves will help you reach your fitness goals.

Split Squat Leg Exercise - Squat Variation Leg WorkoutReleased on July 16, 2016
60 Seconds to Fit
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You don't have to always workout longer to see better results. Mastering these fitness moves will help you reach your fitness goals.

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