60 Seconds to Fit
Split Squats Are Your Quads' New Best Friend

They work your lower body while improving your balance.

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60 Seconds To Fit is a quick and easy way to ignite a new workout routine or give yours a fresh upgrade.

Split squats are no joke. They work your lower body while improving your balance — all on one foot! Give it a go on the nearest park bench.

This video was created in partnership with smartwater.

To see more, check out our BRAWLERS channel on YouTube.

Split Squat Leg Exercise - Squat Variation Leg WorkoutReleased on July 16, 2016

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