Name: Split Squat Leg Exercise - Squat Variation Leg Workout
Uploaded: 2016-07-16T14:30:00.000Z
Channel: Laura Delarato
Description: They work your lower body while improving your balance.

Skip navigation!

60 Seconds to Fit

Split Squats Are Your Quads’ New Best Friend

They work your lower body while improving your balance.

See more about this Episode

60 Seconds To Fit is a quick and easy way to ignite a new workout routine or give yours a fresh upgrade. Split squats are no joke. They work your lower body while improving your balance — all on one foot! Give it a go on the nearest park bench. This video was created in partnership with smartwater. To see more, check out our BRAWLERS channel on YouTube.

Split Squat Leg Exercise - Squat Variation Leg Workout

written by Laura Delarato; Executive Produced by Rafael Jimenez; Produced by Jiro Kohl; Associate Produced by Kevin Kushner; Directed by Nick Ray McCann; Styled by by Laura Pritchard; HAIR + MAKEUP by Marina Guidos; Set Design by Lizzie Lang; Bra by Rebecca Minkoff; Pant by H&M; Shoe by Adidas by Stella McCartney, available at Bandier

Wellness • Brawlers • The Latest • Leg Workouts • Video

Released on July 16, 2016

Season 1

You’ll Never Do A Plié Any Other Way Again