60 Seconds to Fit
Your Thighs Are Going To Feel This Tomorrow

No equipment required for side leg lifts.

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60 Seconds To Fit is a quick and easy way to ignite a new workout routine or give yours a fresh upgrade. No equipment is required for side leg lifts. Find a set of stairs and follow along with the video to target your glutes for a killer workout. Your thighs are going to feel this when you're done. To see more, check out our BRAWLERS channel on YouTube.
Side Leg Lifts On Stairs Workout VideoReleased on August 27, 2016

R29 Original Series