60 Seconds to Fit
Side-Plank Clamshells Are Your New Go-To Exercise

The side-plank clamshell workout is great for oblique work.

See more about this Episode
60 Seconds To Fit is a quick and easy way to ignite a new workout routine or give yours a fresh upgrade. If side planks aren't hard enough, we've got a move to push you a little further! Try adding some oblique work to this routine to really get a full-body workout.

This video was created in partnership with smartwater. To see more, check out our BRAWLERS channel on YouTube.
Side Plank Clamshell Exercise For Abs, Core, ThighsReleased on August 13, 2016

R29 Original Series