60 Seconds To Fit is a quick and easy way to ignite a new workout routine or give yours a fresh upgrade.
Get your heart rate going and work your legs with this explosive move. The best part? It only requires a set of stairs or steps, making it both an indoor and an outdoor workout.
This video was created in partnership with smartwater.
To see more, check out our BRAWLERS channel on YouTube.
About 60 Seconds to Fit
You don't have to always workout longer to see better results. Mastering these fitness moves will help you reach your fitness goals.
Toning Leg Exercise Using Stairs, HIIT Workout Video
written by Laura Delarato; EXECUTIVE PRODUCED by Rafael Jimenez; PRODUCED by Jiro Kohl; ASSOCIATE PRODUCED by Kevin Kushner; DIRECTED by Nick Ray McCann; STYLED by Laura Pritchard; HAIR AND MAKEUP by Marina Guidos; SET DESIGN by Lizzie Lang; PANT by Zara Terez, available at Carbon38; BRA by H&M; TOP by Monroe, available at Bandier ; SHOE by Adidas by Stella McCartney, available at Bandier