See more about this Episode
60 Seconds To Fit is a quick and easy way to ignite a new workout routine or give yours a fresh upgrade. Warrior 3 is designed to work your core, back, and legs. It's also great for stability. And yeah, this move does look like a mix of calisthenics and yoga! This video was created in partnership with smartwater. To see more, check out our BRAWLERS channel on YouTube.