Whether you're an avid surf fan or all of your surfing knowledge comes from watching Blue Crush, the name Stephanie Gilmore should mean something to you.

Resistance bands can come in handy whether you're acquiring workout equipment for a home gym, trying a new butt workout you saw on Instagram, or figuring

It often feels like there are a lot of rules about what you can and can't do when you're trying to get pregnant, and especially if you're pursuing

No matter how many times you tell yourself that buying gifts for your in-laws is not a test, it still feels like, ya know, a massive test that will

Hold up: Did you somehow get the impression that you have to have a gym membership or fancy fitness equipment to get a sick workout? The truth is, all you

If you're the type of person who finds bullet journaling as stress-relieving as lifting barbells, then there's a fun way to combine both of your

If you've noticed that the strength-training and treadmill classes always tend to fill up first on ClassPass, then you might be onto something. According

Over the 23 years that the televised, the decreasingly popular, increasingly debated Victoria's Secret Fashion Show has existed, the lingerie company has

As niche workouts come and go, the tried-and-true outdoor workout, whether it be a run, ride or anything else under the sun (or moon), has proven that

When you finish a tough workout and walk into your gym locker room, you might be craving something a little more relaxing than your HIIT class. And if

Sometimes getting motivated to exercise can be harder than the workout itself. That’s why it helps to think of your gym time as a middle school dance:

If "all you want is Nikes," as Frank Ocean would say, you're in luck, because the fitness brand's Black Friday sale and Cyber Monday sales are pretty

On Black Friday, Lululemon's low-key mega sale literally broke the internet. We didn't think the Canadian athletic brand would have any Black Friday

The iconic Thanksgiving food coma could very well be a useful evolutionary adaptation that ensures people get enough rest for Black Friday shopping sprees

All it takes is one poorly planned pre-workout meal for you to realize that perhaps a burrito with refried beans is not the best choice to eat right

For ballet dancers, Nutcracker season is a marathon: Most companies begin shows around Thanksgiving that run up until New Years Eve, often with ten shows

If you're watching this season of the Real Housewives of New Jersey, or if you follow Teresa Giudice on Instagram, you know that she's been really into

If having to dance in a social situation makes you want to glue yourself to a wall with permanent adhesive, that's normal and you're not lame. Social