If you watch the Real Housewives of Beverly Hills, you know that Lisa Rinna is always one step ahead of the wellness trends. And on the RHOBH premiere

If surfing is having a year, then Caroline Marks is about to have a decade. A Florida native, Marks made history at just 15 years old as the youngest

Welcome to Refinery29’s Feel Good Diaries, where we chronicle the physical and mental wellness routines of women today, their costs, and whether or not

Zac Efron shared an Instagram post explaining that he tore his anterior cruciate ligament while "shredding the gnar," which we can extrapolate means

I'm not an economist or a financial advisor, but I do know that paying $34 for a workout sounds like a lot of money. And yet, so many boutique fitness

At the U.S. Open last September, tennis champion Serena Williams received a series of code violations, including one for slamming her racket and receiving

Around this time of year, it's only natural for people's thoughts to turn to love — there's Valentine's Day, peak cuffing season, and freezing cold

In some circles, New England Patriots quarterback Tom Brady is just another phony wellness blogger peddling pseudoscientific health tips. But he's also a

Welcome to Refinery29’s Feel Good Diaries, where we chronicle the physical and mental wellness routines of women today, their costs, and whether or not

Alysa Liu just established herself as one to watch in the figure skating scene. The 13-year-old became the youngest winner of an individual title at the

When you're in the market for a new workout sneaker, there are obviously a lot of factors that come into play, including whether they'd look good in a gym

Dressed in head-to-toe Kohl's athleisure, with signature beachy mermaid hair, Karena Dawn and Katrina Scott, aka the Tone It Up girls, are cozied up on a

You made it to your CrossFit class, despite your horrible period cramps. You even wore your period underwear just in case your tampon leaks. And yet, in

Serena Williams was poised to face Naomi Osaka once again, this time at the Australian Open, and potentially take home her 24th Grand Slam title — but

Maybe you saw someone at the gym wearing Gymshark's cult-famous, glute-hugging, $38 Flex leggings. Perhaps you saw a paparazzi photo of a celebrity

There’s a new type of fitness influencer taking over Instagram: Dick Runners. To be more specific, women who jog outdoors in a route in the shape of a

What do you get when you combine Michael Jackson, Tina Turner, and a series of impressive flips that land in a split? Well, if you’re Katelyn Ohashi, a

Chances are you’ve probably heard that it takes “21 days to form a habit.” People love to throw this stat around, especially this time of year when