For ballet dancers, Nutcracker season is a marathon: Most companies begin shows around Thanksgiving that run up until New Years Eve, often with ten shows

Imagine that you roll up early to your favorite dance cardio class only to find that the place is packed. You scurry to the back corner, because it's the

If having to dance in a social situation makes you want to glue yourself to a wall with permanent adhesive, that's normal and you're not lame. Social

Even without meeting her in real life, you can tell that Lauren Ash is someone for whom style is both utilitarian (she's an entrepreneur who teaches yoga,

On Monday, GQ announced its annual Men of the Year honorees: Michael B. Jordan, Jonah Hill, Henry Golding — and one woman of the year, Serena Williams.

Sure, you could freeze in line for hours just to score a new television that's slightly bigger than the one you have now OR you could find one of Black

Every runner is different, but if there's one common thread that all runners share — besides, you know, a love of running — it's that they tend to be

If you're someone who has depression, you know that the physical effects can be just as powerful and overwhelming as the emotional ones. You might feel

Someday in the future, I'm convinced we will look back at workout leggings and laugh at the way that they were designed with one itty-bitty slit pocket

When both of our make-believe moms, Oprah and Kris Jenner, are hyping up the same pair of workout sneakers, you know that they've got to be legit — and

You can find all kinds of bogus workouts on the internet that claim to make you more fertile, including the best yoga poses for conceiving, and ab

For the fourth time in five years, world record-holding runner Mary Keitany sped past more than 50,000 other runners to win the women’s race at the New

Sweating out all your frustrations at an evening SoulCycle class seemed like a great idea until you felt the wrath of a painful urinary tract infection

“I have, like, no arm strength.” If you’ve ever said this (or even thought it while lugging your heavy tote bag), this is the challenge for you.

We count on our gym bags to do a lot for us. We'd like them to be lightweight, but we also expect them to hold all of our gear. We love it when they're

From shakes to meat, and eggs to Soylent, lots of bodybuilding bros have a love affair with protein without fully understanding what the macronutrient

Most of us have embarrassing skeletons from our past relationships hiding in our closets that we hope never see the light of day. Some of us, however,

WWE Evolution, the first all-female pay-per-view event of the World Wrestling Entertainment, Inc., was filled with career-defining stunts, glimpses of