Weekend Guide

We’re living in a golden age of wacky food trends. We’ve seen classic foods in wild colors and shapes, and we’ve tried our favorite staples smashed t

Making it to the gym and getting enough sleep are just as challenging as they are important. Why not optimize your routine for both? One study showed that

Waking up is hard to do. And, if you're trying to get moving without breakfast, it just gets harder. Try these energy-boosting recipes for easy ways t

Ah, the holidays. The most wonderful (and stressful) time of the year. There are presents to be wrapped, cookies to be baked, halls to be decked — an

Technically, going out for a jog is a solo sport. But, as these “running crews” say, logging miles with friends and pets is way more fun. Check

When was the last time you were noshing at a party and there was no hummus? 2003 or something? The smooth, nutty dip has long been the official appetizer o

Here's a reason to remove a few candles from your next birthday cake: The revamped “fitness age” test shows that the age of your body is r