Technically, going out for a jog is a solo sport. But, as these “running crews” say, logging miles with friends and pets is way more fun. Check out the new running movement — it might be just what you need to lace up. (Q By Equinox)
When will you be most blissful? Now that Pharrell has given us a theme song, science is weighing in on the happiness equation — here’s what you need to know.