Sometimes a new pair of shoes really can solve all of your problems — at least when it comes to workout sneakers. Shoe comfort matters, especially if you

Nothing feels better than putting away all your winter running gear for the summer. Yes, you get to banish your heat tech to the back of your closet, but d

While many runners daydream about what they're going to devour post-workout, the food that you put into your body before a run, jog, or race is worth

The International Association of Athletics Federations (IAAF) ruled on Wednesday that women athletes who have high testosterone levels will have to take ho

Thanks to CrossFit, most of us have been lead to believe that any trendy workout with the word “cross” in it is probably intimidating, intense,

If you’ve spent the past few months binging Game of Thrones to pass time during treadmill or elliptical workouts, this latest sneaker drop will make you

In the past year or so, it seemed like chunky sneakers were back for good. From fashion to fitness, the thick and almost orthopedic throwback kicks were ev