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Workout Clothes

8 Running Gloves That'll Make Your Winter Workouts Bearable

There's a common misconception that "all your body heat escapes through your head" when you're in the cold. The truth is that body heat escapes through

Nike's Epic Cyber Monday Deals Are Here & We Want Everything

If "all you want is Nikes," as Frank Ocean would say, you're in luck, because the fitness brand's Black Friday sale and Cyber Monday sales are pretty

How To Find A Running Pace That's Comfortable For You

Figuring out the appropriate running pace for you is often a matter of controlling your ego: There's a temptation to start running fast, because you want

Workout Clothes

Everyone From Oprah To Kris Jenner Is Raving About These Workout ...

When both of our make-believe moms, Oprah and Kris Jenner, are hyping up the same pair of workout sneakers, you know that they've got to be legit — and

The Scary Health Condition That All Former Athletes Need To Know ...

If you're someone who played sports or participated in a vigorous physical activity from a young age, then you may recall a time when a doctor or

World Record Holder Mary Keitany Wins The NYC Marathon For The Fo...

For the fourth time in five years, world record-holding runner Mary Keitany sped past more than 50,000 other runners to win the women’s race at the New

by Sarah Midkiff

Workout Clothes

10 Workout Sneakers That Cost Less Than $100

Something about seeing a fresh pair of workout shoes can bring out the Carrie Bradshaw-meets-sneaker-head in all of us. You might not need a new pair of

What To Do If Your Achilles Tendon Hurts After A Workout

Sometimes when you run outside, your body feels incredible. And other times when you run, you feel like your body is a bag of bones that just got slapped

Why Racing In A Full Face Of Makeup Empowers Me

For some, a lipstick is just a lipstick. But for others, it's a source of strength, creativity, and expression. In our series Power Faces, we'll explore

Is This DIY Pre-Workout Drink Really A Good Idea?

Between protein powder, pre-workout supplements, and electrolyte packets, it's pretty common to see people mixing up powders in the locker room at your

Workout Clothes

Eco-Conscious Workout Gear That Actually Works

If you care enough about the environment to use a reusable straw and compost your produce, then you might want to consider the impact that your clothing

10 New Wellness Books That'll Make You Feel Good

When most of us are looking for an uplifting book to bring us out of a funk, our mind goes to the To All The Boys I've Loved Before series or Harry Potter

Running Sneakers Are The New Chunky Sneakers

As a herd of models walked down the runway in brightly-colored running shoes for the finale of the Aalto resort 2019 show, my mind immediately jumped to

8 Workout Jackets That Are Made For Crisp Fall Runs

Compared to all the other seasons, fall is kind of lit for runners. The air is just the right amount of crisp, you're treated to a cool breeze, and you

This Is The Only Running Playlist You Need This Week

If you ask us, no workout is complete without a killer playlist — and running is no exception. Whether you prefer the trails or the treadmill, the

by Sara Coughlin

These Are The Best Workouts For Making Friends

There's a moment in group fitness classes that makes most introverts cringe: The instructor asks you to high-five the stranger next to you, and you

Workout Clothes

16 Fitness Sales To Hit Up This Labor Day

On Labor Day, you're probably not planning on sweating, working out, moving, or laboring at all — and that is absolutely what you're supposed to do on

Workout Clothes

Chafing Is The Worst, But These Running Shorts Are Great

Vaseline. Deodorant. Chapstick. BodyGlide. These are the various lubricants that people swear will help prevent thigh-chafing during a run. Friction is

Workout Clothes

These Old School Asics Sneakers Are Making A Comeback

To help you find workout gear that's as functional as it is stylish, we're trying out the latest products and letting you know how they fare when we put

10 Running Routes In NYC That Are Pretty & Don't Smell

Running outside in New York City can be glorious, or it can be the worst. Often you end up dodging people on the sidewalk, getting stuck at traffic

Sarah Reinertsen On Triathlon Training, Mantras & Treating Your B...

It's not an exaggeration to say that Iron Man Kona is a super challenging athletic feat. Held on the Big Island of Hawaii every October, Kona starts

Hair Is A Major Obstacle To Exercise For Black Women — But We Ran...

About 40 percent of Black women avoid exercising because of their hair — and the two of us are among them. For many Black women, the costs and time

by Arianna Davis

Why I’ll Never Let My Blowout Keep Me From Running Again

I arrived at Nike’s headquarters to start a six-week 10K training program with a fresh blowout. Honestly, it's rare to see me without my hair

by Channing Hargrove

How I Trained For A 10K Without Washing My Natural Hair Every Day

Signing up to train for a 10K with Nike was a crazy idea for me, mostly because I had never run long distance before. Like, ever. The extent of my

by Arianna Davis

Why You Sometimes Feel Like Barfing During A Workout

Workouts should make you feel good, not like you're going to barf. But every now and then, when you're trying really hard to get a runner's high, or

Workout Clothes

We Worked Out In Fabletics' Most Supportive Sports Bra & Her...

To help you find workout gear that's as functional as it is stylish, we're trying out the latest products and letting you know how they fare when we put

Should You Stretch Before Or After A Workout?

If you're the type of person who discreetly leaves a SoulCycle class right before the stretching portion, it's your life and your decision. We're all