Young women today are spending a huge amount of time performing on social media, curating various versions of themselves. For a growing number of teens, th

I signed up for The Knot. That was my first mistake. But days after getting engaged, I realized I had no idea how to put together a wedding — even a smal

Since I’ve started taking medication to manage my anxiety, I’ve had the pleasure of feeling — for the first time in a long time — stressed without

The day after the election, I walked into an ice cream shop at 2:30 in the afternoon and ordered a sundae. The guy behind the counter rang me up in silence

Last year many of us seemed to be under the impression that the stress we felt over the election would dissipate once it was over. Boy, were we wrong. Acco

Although they're certainly not new — try centuries old, actually — adaptogens are the latest trendy health thing that's supposed to c

A few weeks ago, we saw a very intriguing segment on CBS This Morning. After chatting about a recent study looking at the effects of stress on your heart,

It was a few days before the election and I was three episodes into a Sex and the City mini-marathon. As the credits rolled, it suddenly hit me that I hadn

I won't lie to you, dear reader — the past few weeks have been rough. And I do mean rough. In addition to facing some difficult challenges in my

This article was originally published on March 5, 2015. For many of us, anxiety is just a part of life. Unfortunately, “the things people naturally d

This election has left people shaken in a way they've never experienced, and there might be only one way to fix it: BDSM. While that may sound out of

Look, it’s been a rough 24 hours. No matter how you feel about last night’s election results, I’m just venturing a guess that you’v

In these last few days of the election, it feels like the air is thinner, and like the stakes have never been higher. According to the American Psychologic