How To Cope With Stress

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The Unexpected Reason Why I'm "Sweating For The Wedding"

Why This Story About A Medical Student's Death Is So Important

Kasandra Brabaw

A Simple Way To Explain The Difference Between Stress & Anxiety

Sarah Schuster fo...

The Anti-Diet Project

Anyone Else Dealing With "Post-Election Eating?"

The day after the election, I walked into an ice cream shop at 2:30 in the afternoon and ordered a sundae. The guy behind the counter rang me up in silence

by Kelsey Miller

Why My Anxiety Makes It So Hard To Handle A "Small" Change In Plans

It was a great day until the dinner plans changed. It was actually the best day I’d had in a while after an on-and-off week of darkness, and I remember f

by Sarah Schuster fo...

Americans Are More Stressed Than Ever — & Yes, The Election Is To...

Last year many of us seemed to be under the impression that the stress we felt over the election would dissipate once it was over. Boy, were we wrong. Acco

by Kimberly Truong

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Are Adaptogens Really The Cure-All Everyone Thinks They Are?

Although they're certainly not new — try centuries old, actually — adaptogens are the latest trendy health thing that's supposed to c

by Sarah Jacoby

Married People Are Less Stressed Out Than Singles

For single people, it's a question you never want to hear: “When are you getting married?” Your grandma really does want what's best

by Christopher Luu

9 Love Superstitions To Laugh At (Or Stress Over)

by Sara Coughlin

This Is Why Some People Just Never Get Stressed Out

A few weeks ago, we saw a very intriguing segment on CBS This Morning. After chatting about a recent study looking at the effects of stress on your heart,

by Sarah Jacoby

Don’t Stress, But Stress Might Be Killing You

You probably know that being under a lot of stress isn't great for your health. And while stress has already been linked to cardiovascular disease bef

by Kimberly Truong

I Gave Up Coffee For A Month — & Here’s What Happened

Diet & Nutrition

I Substituted CBD Chocolates For Wine & This Is What Happened

It was a few days before the election and I was three episodes into a Sex and the City mini-marathon. As the credits rolled, it suddenly hit me that I hadn

33 Gifts For Every Ball Of Stress In Your Life

by Sarah Jacoby

12 Places To Heal During The Holidays

Election Stress Made My Period Late — & I’m Not The Only One

I won't lie to you, dear reader — the past few weeks have been rough. And I do mean rough. In addition to facing some difficult challenges in my

by Sarah Jacoby

Here’s Why You Can’t Stop Watching Weirdly Satisfying...

Whether you're a fan of dog massages, makeup tutorials, cake frosting, or things fitting perfectly into other things, everyone seems to have their go-

by Sarah Jacoby

4 Tips Every Stressed-Out Person Should Know

This article was originally published on March 5, 2015. For many of us, anxiety is just a part of life. Unfortunately, “the things people naturally d

by Sarah Jacoby

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The Church Of SoulCycle Is Open If You’re Upset About The E...

by Suzannah Weiss

7 Women On The Morning Rituals That Help Their Anxiety

Craiglist’s Submissive White Men Will Let You Take Your Pos...

This election has left people shaken in a way they've never experienced, and there might be only one way to fix it: BDSM. While that may sound out of

by Kathryn Lindsay

Hey, Why Don’t You Go To The Gym Tonight?

Look, it’s been a rough 24 hours. No matter how you feel about last night’s election results, I’m just venturing a guess that you’v

We’re Making It Easy For You To Get Involved In Politics

Here’s An Election-Night Meditation To Help You Chill In Th...

In these last few days of the election, it feels like the air is thinner, and like the stakes have never been higher. According to the American Psychologic

by Sarah Jacoby

How To Manage Your Mental Health During This Nightmare Election

This Woman Got So Stressed Out She Forgot Who She Was

We've long known stress can wreak havoc on your mind and body. It has the potential to hurt your heart, your immune system, and even your memory. In a

by Suzannah Weiss

People Are Relieving The Stress Of Tonight’s Debate With Ca...

While Wednesday night's debate is sure to be just as frustrating and painful as the last two, at least you might get laid. That's the case if you

by Kathryn Lindsay

How To Stop Feeling So Stressed, According To Science

by Amelia Harnish

40 Ways To Deal With Anxiety

by Andrew Lorenz

5 Hacks For A Healthier Week — Sep 18 2016

These seven yoga poses will help ease your anxiety and stress. Just remember to breathe. Remember bicycle crunches? Remember how unpleasant bicycle crunche

by Sara Coughlin

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