#tbt capetown ‘Brian fit’ for #zulumovie this photo saved not JUST for vanity ? but as a lil reminder that I got to that place and I know how to get to that place when I need to go to that place ?? diet-lifting-hours of #nopainnogain and a #mindfulness presence and #focus that just won’t settle?? nothing but respect for those who can maintain it I try to stay close which is good because im heading back in that direction for Killer Joe soon to be at the @trafalgarstudios 18th may ??????