College is a magical time when you don't have a parent enforcing bedtimes and you think you can function on essentially zero sleep. Between going to parties, studying into the wee hours of morning, and hooking up with new people, sleep is probably pretty low on your list of priorities. But that can catch up to you, fast.
If you are struggling to get shut-eye, ahead are some expert sleep tips. Roll your eyes all you want, but these strategies can help you get your ZZZs on track, so you're better rested for all your work and social obligations. So, consider this your back-to-school sleep hygiene checklist.