Wouldn’t life be easy if you could just wave a magic wand and have all the dirt, germs, and disease-causing bacteria out of your life forever? That&#

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During one of my nightly scrolls through TikTok, I came across a hypnotist. In the video, a blonde woman lulled someone else into a trance, all while on a

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The deep folds on the surface of our cerebellum aid us in processing the tsunami of information we expose ourselves to every second. These days, it seems l

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I’ll be honest, I am a woman of extremes. I’ve run two marathons, and I’ve been known to set my alarm for 3 a.m. to “get some extra work done” wh

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Cramping. Bloating. Fatigue. These are just some of the many side effects we endure when our period pays us a visit each and every month. Usually, one migh

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I admit to sometimes blaming things on my period that very well may have nothing to do with my period. You know — Ugh, I feel bloated. Must be PMS. But l

During this time of pandemic, when people are being encouraged to socially distance and remain quarantined in their homes, everyone is finding ways to get