The more we feel a loss of control in our environment and culture, the more we want to understand the drivers for thinking and behaving in emotion. In chaos, we want order; we want to understand how it all works.
My advice to everyone who’s dating, or with friends, or colleagues is: You share your story with people who earn the right to hear it.
I always say, you're ready to share something when the response back makes no difference to your healing or self-worth.