I was diagnosed with anxiety and a panic disorder at age 18. The symptoms I was having at the time were unbearable to deal with; I remember feeling like I

I’m lying under my silky blue sheets, and Harry Styles is spelling the word l o v e in my ear. No, it’s not a dream — it’s modern technology. The F

The second Mercury retrograde of 2020 comes to a close on 12th July — phew. And the next one doesn’t start until 13th October. While having a brea

Coconut trees are sometimes called “trees of life” because they, and their fruit, have so many uses. The oil alone has been used in cooking, i

Most of the time after we finish having sex, my girlfriend and I cuddle in bed. But sometimes, as I lay my head on her shoulder and wrap my arm around her

Cramping. Bloating. Fatigue. These are just some of the many side effects we endure when our period pays us a visit each and every month. Usually, one migh

Obsessive Compulsive Disorder traits are not always obvious. They can linger under the surface, helping to form behaviours that are often given other diagn

I don’t know whether it was the perpetual feeling of impending doom or the sudden prospect of never being intimate with another human being again but

I’m going to kick this off with two statements that are likely beyond obvious to you (unless you’ve spent the first half of 2020 living off the

This weekend, we’re in for quite the celestial ride. July’s full moon in Capricorn — which is also known as the Buck Moon — is three times

As the movement for Black lives gains mainstream attention and acceptance, more and more people have felt able or empowered to speak out. This includes hig

This weekend, we’ll be experiencing a lunar eclipse; specifically, a penumbral lunar eclipse. We’ve already talked a little bit about what that