If you’ve ever reckoned with severe bouts of anxiety you’ll know that it is a full-body experience. Not only does it take up every bit of space in your

The entirety of the last year has been scary and uncertain, but the first few weeks of the COVID-19 pandemic were particularly so. Practically overnight, a

Whenever I get severely anxious, there’s a small muscle beneath my throat that twitches consistently for at least a few days, until it goes away on i

Like many women, my weight is something I’ve been cautious about from a young age. Yet while I know a lot of women who would do anything to lose weight,

Last weekend, I was snowshoeing through a trail in Massachusetts, United States, with a small group of friends when one pulled out her phone. I started to

Upon hearing the news that the UK would be entering its first lockdown in March 2020, my instinct was to check social media immediately. I hoped to see how

Before the pandemic, Rachael, a 32-year-old sex and relationships coach, used to host a monthly potluck. “Everyone would bring their partners and friends

In one of the many TikToks to take the internet by storm this week, a woman living in New York City discovered a sinister hidden passageway through her bat

‘Gaslighting’ was one of Oxford Dictionaries’ words of the year in 2018, and the term has become a buzzword that reflects the politically