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Body
Everything I Wish I'd Known About Breast Reduction
by
Aimée Walsh
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Dating Advice
4 Couples On Why They Sleep In Separate Bedrooms
Fortesa Latifi
Mar 15, 2023
Unbothered
Black Women Are Suffering From Eating Disorders In Silence
Shanetta McDonald
Feb 27, 2023
Brain Health
Too Much Serotonin Is A Bad Thing, Actually
Elizabeth Gulino
Feb 8, 2023
Holiday
Don’t Fall For The Holiday Happiness Trap
The movies, the ads, the perfectly curated Instagram pictures of decorations, wrapped presents, and matching family jammies all fuel this idea of what we t
by
Elizabeth Gulino
Wellness
How Binge Eaters Cope With Christmas Excess
Trigger Warning: This article contains descriptions of an eating disorder. “I eat until I’m so full it hurts,” I told my therapist who, as therapists
by
Gina Tonic
Wellness
A Therapist’s Guide To Surviving Thanksgiving Family Drama
Ah, Thanksgiving. For many, the day is a time for joy, merriment, and amazing food — but for others, it’s a source of stress and anxiety, thanks to
by
Elizabeth Gulino
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Unbothered
I Asked A Black Therapist How To Survive Seasonal Depression
It happens every year here in New York City. You’re living your best life in the streets, mingling at the block parties, acting up at the BBQs, when sudd
by
Stephanie Long
Unbothered
Megan Thee Stallion’s “Anxiety” Gives Me A Voic...
I had a panic attack in the middle of an indie R&B concert in Atlanta last month. It wasn’t the first time it happened. Big crowds always overwhelmed
by
Amaris Ramey
Unbothered
I’m A Black Woman Living With Body Dysmorphia — & It’...
Trigger warning: this piece references eating disorders, suicidal ideation, and sensitive content regarding body dysmorphic disorder (BDD). I was 20 years
by
Nia Shumake
Acne Skin-Care Guide
No One Told Me My Acne Would Make Me Hate Myself
Welcome to Acne Week, a five-day stretch where we get real about pimples, zits, cysts, and every bump or blemish in between. From skin-soothing p
by
Karina Hoshikawa
Unbothered
I’m A Black Woman Living With Borderline Personality Disorder & I...
May was Borderline Personality Disorder (BPD) Awareness month but this year it has been marred with negative press. It has been used in the libel case agai
by
Varaidzo
Apps
8 Meditation Apps To Consider For When You Just Need A Moment
by
Karina Hoshikawa
Unbothered
For Black Women In The UK, A Fear Of Pregnancy Is Far From Irrati...
Unbothered’s Birth Rights acknowledges inspiring mothers and showcases the beautiful diversity and depth of Black parenthood. As Black birthing peopl
by
L'Oréal Blackett
Unbothered
I’m A Black Woman With OCD, Anxiety & Depression. Here’s What I W...
Trigger warning: This article contains references to suicide, which could be triggering to some readers. I’ve struggled with severe obsessive-compulsive
by
Houreidja Tall
Wellness
My Endometriosis Was Misdiagnosed As Bipolar Disorder
Maria is in her late 20s and living with endometriosis. She is now working on a PhD on the history of the disease, and exploration of patient experiences w
by
Hannah Turner
Books & Art
These Intimate Portraits Show The Reality Of Living With OCD
Obsessive compulsive disorder (OCD) is a largely invisible mental illness. To those who have never experienced it in themselves or loved ones, it may seem
by
Sadhbh O'Sullivan
Wellness
7 Books That Will Help Quell Your Anxiety
by
Kimberly Truong
Climate
My Eco-Anxiety Has Changed How I Live My Life — For The Better
The high-pitched emergency alarm blares endlessly in the background. I’m with my whole family, and we are all in a panic, gathering our things and headin
by
Nani Bashir
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Wellness
Why Every Hot Girl Has IBS… Or Anemia… Or Depression
Now is the time to be as hot as humanly possible. There was a lot we couldn’t access during lockdown, like travel, dates, and family. But, the few things
by
Michelle Santiago...
Wellness
Finding A Queer Therapist Can Be Hard. Here’s How The Queer Commu...
I found my therapist the same way I found the person I’m going to marry this summer: through my friend Hannah. I met Hannah on a November night in 2015,
by
Hilary Weaver
Skin Care
Is “Stress Acne” A Thing? We Asked The Experts
I started dealing with acne in middle school, and by the time 8th grade rolled around, I made it my mission to see a dermatologist and enter high school zi
by
Sydney Clarke
Wellness
How To Manage Your Mental Health After A Week Of Sadness & Chaos
The first full week of 2021 didn’t go as planned, to put it mildly. After watching thousands of Trump supporters storm the Capitol building in a viol
by
Molly Longman
Anxiety
5 Proven Methods For Preventing Morning Anxiety
It happened for a string of nights in a row. I woke up hours before my alarm, my thoughts already attached to an anxious worry. For a couple nights, it was
by
Mirel Zaman
Mind
I Had Passive Suicidal Ideation. Here’s What Everyone Shoul...
Life has hardly been easy lately. COVID-19 has catapulted even the mentally healthiest among us into fear or anxiety, and some warn that a global mental he
by
Ziba Redif
Brain Health
Here’s Exactly What To Say To Someone Who Is Sad
Suicide is the tenth leading cause of death overall in the U.S., and the second leading cause of death among individuals between the ages of 10 a
by
Elizabeth Gulino
Brain Health
Three Breathing Exercises For Anxiety
2020 has been quite a ride. We don’t have to give you a recap of all the tumultuous, upsetting, and anxiety-inducing events that have occurred up unt
by
Elizabeth Gulino
Beauty
Botox Isn’t Just For Wrinkles — It Could Also Help Fight De...
When I hear the word “Botox,” my brain can’t help but think of Jennifer Coolidge in A Cinderella Story, saying: “It’s the Botox! I can’
by
Molly Longman
Skin Care
Adult Acne Is On The Rise — & It Goes Way Beyond Surface Level
Anxiety, depression, social isolation: For women, the symptoms of acne transcend the physical.
by
Rachel Krause
Wellness
Workplace "Burnout" Is Now Officially A Medical Diagnosis
“Burnout” isn’t just a term you use to describe how you were feeling before you went on vacation and “let it all go.” Nor is it just a word Buzzf
by
Molly Longman
Beauty
How Going On Antidepressants For The First Time Changed My Skin
In 2014, after a particularly tough breakup, I started taking antidepressants for anxiety and OCD. I’d struggled with my mental health since around 2
by
Rebecca Fearn
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