If you regularly make time to exercise, chances are you've had too many social obligations to actually work out like you usually do — which can definitely throw you off, too. But the good news is that there are tons of easy YouTube workouts that you can do right at home. Now, working out might sound like one more thing to add to your to-do list, but exercise can help you handle stress and possibly make you a little more relaxed.
This 30-Day Plank Challenge Will Transform Your Body
A strong core is the foundation to a strong body. Think about it: A tree would fall if its trunk wasn't solid and stable. Doing core work isn't just about