Fitness: Best Workouts, Gym Routines & Exercise To Get In Shape

Skip navigation!

Workouts To Stream If You're Stuck At Home

by Sadhbh O'Sullivan

The Beginner Arm Workout You Can Do At Home

These Are The Best Sports Bras You Can Buy On Amazon

How To Practice Yoga At Home If You're An Absolute Beginner

The Best High Impact Sports Bras

by Molly Longman

The Best Plus-Size Sports Bras To Eliminate Chafing, Digging, & B...

by Molly Longman

10 Workout Items To Buy For A Legit Home Gym

5 Easy Stretches You Should Do Every Morning To Be More Flexible

These Are The Best Lululemon Leggings For Your Fitness Goals

by Molly Longman

You Need These Workout Playlists In Your Life

It’s no secret that getting motivated to exercise can be harder than the workout itself. Struggling to get over that hump? Don’t laugh, but it

by Sara Coughlin

All Simone Biles Wants For Her Birthday Is Justice For Sexual Abu...

Simone Biles celebrated her 23rd birthday with a gold medal-worthy clapback aimed at USA Gymnastics and its mishandling of Larry Nassar, the former USA Gym

by Shannon Carlin

The Best Home Workouts For People Who Hate The Gym (& How Much It...

by Sadhbh O'Sullivan

Can You Catch Coronavirus At Your Favourite Gym?

When I describe the vibe of my gym to friends, the word I use most frequently is “gritty.” Despite what I’m sure are vigilant efforts by the staff, i

by Molly Longman

Meet The Women Dominating The Wellness World

by Molly Longman

From HIIT To LIIT: Why Exercise Is Slowing Down

I have this idea in the back of my brain that ‘peak fitness’ looks like being able to repeatedly jump onto a box before doing some burpees. It

by Sadhbh O'Sullivan

These Are The Best Mats Out There For Every Type Of Yogi

by Sarah Jacoby

I Tried Julianne Hough’s KINRGY & It Made Me Cry

I’m swaying from side to side in a warehouse in Brooklyn, surrounded by people with jewels glued to their foreheads. No, I’m not attending a rave o

by Molly Longman

London’s Best Workouts To Raise Your Fitness Game

by Sadhbh O'Sullivan

Am I Too Cynical For Mindful Workouts?

“Have you tried exercising?” When you struggle with your mental health, exercise recommendations (from strangers, loved ones or medical profess

by Sadhbh O'Sullivan

Dedicated Feature

Nike’s New Collection Embodies Our Mantra For 2020

2020 isn’t just the start of a new year, it’s the start of a new decade of style, culture and music. In 50 years, we’ll look back on photos a

by Sarah Raphael

The Workout Moves Shakira Used To Prep For The Super Bowl

Shakira’s dancing is legendary. It’s no surprise that the “Hips Don’t Lie” singer puts in plenty of hard work to keep her mov

by Molly Longman

I Felt Uncomfortable Exercising As A Queer Woman – Until Now

View this post on Instagram A post shared by Supply Yoga (@supply_yoga) on Aug 8, 2018 at 10:25pm PDT It’s midday on a bracingly cold Saturday in mid Jan

by Rosie Hewitson

Beginner Gym Moves That Are Actually Fun

by Molly Longman

Coco Gauff Just Defeated Venus Williams In The Australian Open. I...

Cori “Coco” Gauff is coming for that “greatest athlete of all time” title. The 15-year-old tennis star defeated her “idol” Venus

by Alexis Reliford

Michelle Obama’s Workout Playlist Is Designed To Make You Move

It’s a new year, and since now is about the time when your fitness goals are being truly tested, perhaps you’re looking to revamp your workout playlist

by Tara Edwards

Try These Apps & You Might Actually Like Running

How To Motivate Yourself To Work Out

Call me crazy, but I love a good run. The second I get out of the door and hit the pavement, I’m glad I did. I use the time to parse through tough situat

by Molly Longman

Diet & Nutrition

What To Eat Before A Work Out

by Elizabeth Gulino

Serena Williams Donates Prize Money From Her First Title Win In T...

Serena Williams emerged victorious at the ASB Classic, winning her first tennis title since becoming a mother three years ago. The tournament, hosted in Au

by Sarah Midkiff

Here’s Week 2 Of Your Exclusive Kayla Itsines Workout

by Kayla Itsines

Budget Gym Kit That Looks Way More Expensive Than It Really Is

by Jess Commons