Fitness: Best Workouts, Gym Routines & Exercise To Get In Shape

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Since Lockdown, Fitness Is No Longer A Chore

by Sadhbh O'Sullivan

“I Felt Joy”: How Lockdown Reignited My Love Of Dance

I Went To My First Post-Lockdown Spin Class – & So Much Has Changed

Sadhbh O'Sullivan

These Are The Best Lululemon Leggings For Your Fitness Goals

11 Women Share Their Workout Routines Before & After Lockdown

by Jess Commons

The Best Plus-Size Sports Bras To Eliminate Chafing, Digging, & B...

by Molly Longman

The Nicest (& Safest) Bike Accessories For Your Two-Wheeled Commute

by Sadhbh O'Sullivan

This 30-Day Plank Challenge Will Transform Your Core

A strong core is the foundation to a strong body. Think about it: A tree would fall if its trunk wasn't solid and stable. Doing core work isn't just about

I Tried Lululemon Bike Shorts To See If They’re Worth The Hype

Whether purchased in the name of fashion or worn out of practicality during a spin class, it’s likely that you’ve succumbed to the bike shorts&

by Karina Hoshikawa

Workout Clothes

7 Bike Shorts That Are Great For Working Out

Feel Good Diary: How Madison Beer Practices Self-Care In The Pand...

Welcome to Refinery29’s Feel Good Diaries, where we chronicle the physical and mental wellness routines of women today, their costs, and whether or not

by Madison Beer

What To Get Your Wellness-Obsessed Friend

5 Stretching Videos To Ease Your Pandemic-Related Back Pain

by Sadhbh O'Sullivan

8 Affordable Fitness Accessories To Stay Moving & Sweating At Home

by Karina Hoshikawa

Theragun Launched A New Collection — & It’s Better Than Ever

If you’ve yet to experience the bliss that is massaging your tight muscles with a Theragun, then consider this a reason to finally treat yourself: th

by Karina Hoshikawa

Allbirds Just Launched A New Running Shoe — & We Tried It First

When people mention Allbirds to me, my mind goes to a couple of different places. Silicon Valley tech bro, medical workers doing the rounds, and definitely

by Karina Hoshikawa

The Best Resistance Bands For Booty-Burning Home Workouts

by Karina Hoshikawa

Trump’s Plan Calls For Gyms To Reopen, But How Safe Is It To Go T...

President Donald Trump called for the reopening of America’s gyms after unveiling the federal government’s three-phase plan to reopen the economy

by Shannon Carlin

Workouts To Stream When You’re Stuck At Home

by Sadhbh O'Sullivan

The Beginner Arm Workout You Can Do At Home

by Molly Longman

How To Practice Yoga At Home If You're An Absolute Beginner

The Best High Impact Sports Bras

by Molly Longman

10 Workout Items To Buy For A Legit Home Gym

5 Easy Stretches You Should Do Every Morning To Be More Flexible

You Need These Workout Playlists In Your Life

It’s no secret that getting motivated to exercise can be harder than the workout itself. Struggling to get over that hump? Don’t laugh, but it

by Sara Coughlin

All Simone Biles Wants For Her Birthday Is Justice For Sexual Abu...

Simone Biles celebrated her 23rd birthday with a gold medal-worthy clapback aimed at USA Gymnastics and its mishandling of Larry Nassar, the former USA Gym

by Shannon Carlin

The Best Home Workouts For People Who Hate The Gym (& How Much It...

by Sadhbh O'Sullivan

Can You Catch Coronavirus At Your Favourite Gym?

When I describe the vibe of my gym to friends, the word I use most frequently is “gritty.” Despite what I’m sure are vigilant efforts by the staff, i

by Molly Longman

Meet The Women Dominating The Wellness World

by Molly Longman

From HIIT To LIIT: Why Exercise Is Slowing Down

I have this idea in the back of my brain that ‘peak fitness’ looks like being able to repeatedly jump onto a box before doing some burpees. It

by Sadhbh O'Sullivan

These Are The Best Mats Out There For Every Type Of Yogi

by Sarah Jacoby