Fitness

My WFH-dressing evolution has followed the trajectory of joggers in spring, bike shorts on repeat in summer, and now an autumn full of leggings. With the a

It’s not every day that Lululemon, purveyors of buttery-soft, high-performance workout clothes, makes room for an entirely new chapter in their alrea

In New York City, there are so many wacky happenings and eccentric pedestrians that it’s hard to turn heads. If you need proof of this, just look at the

Adeline Gray started wrestling when she was only six years old. Twenty-four years later, she’s won five gold medals at world championships and is taking

At any given moment in the summer months, many of us may have a small river of sweat trickling down our backsides. Although it might be something you try d

Nothing feels better than putting away all your winter running gear for the summer. Yes, you get to banish your heat tech to the back of your closet, but d

Exercising while on your period can be a mixed experience. Anxiety around leakage, general discomfort and the extra added stress of changing a pad or tampo

Here’s an upsetting stat that will definitely not be shocking at all for anyone who went through the trauma of having a period at school: one in four

Whether or not you consider yourself a “creature of habit,” it’s inevitable that life is a series of routines. You wake up every morning, you go to s

I’ve always felt quite cautious about working out outdoors.  I don’t mean the outdoor exercise where you are constantly on the move, like

Many people have a very rudimentary understanding of the menstrual cycle: you will bleed once a month, maybe experience pain, bloat or depressive impulses

I have this idea in the back of my brain that ‘peak fitness’ looks like being able to repeatedly jump onto a box before doing some burpees. It