Plus, music has actually been found to improve people's performance during cardio workouts. A 2009 study, for example, suggested that music helps us power through fatigue more easily. See, even science wants you to run for your life with Yeezy at full volume.
We asked R29 staffers to share their favorite running songs, and they did not disappoint. Today, we've added new tracks from Car Seat Headrest, Pop Evil, and more.
Below, check out our previous running playlists for even more jams.
Check back in the following weeks for more of your favorite tracks — and don't forget to check out our regular workout playlist, too.