Not To Sound Woo-Woo, But There’s Energy In Nail Polish

Photo: Christian Vierig/Getty Images.
For me, picking out a nail polish is more intuitive than strategic — I simply grab the color that I gravitate to most in that exact moment — but there's actually a way to become more mindful with my approach.
According to author and color expert Walaa, the polish we put on our fingernails can have a real impact on our mood, energy, and relationships, both with ourselves and those around us. "When we wear a certain color on our body, we're telling our nervous system and our unconscious mind, This is the energy I want to tune into," Walaa explains. "What I like to do is think about what I have coming up in the weeks ahead, figure out what I want to channel and what my intentions are, and use that to inform the color I choose."
From what Walaa calls "the breakup polish" to the shade that promotes self-love, scroll through for her guide to harnessing the power of color with your next manicure.
At Refinery29, we’re here to help you navigate this overwhelming world of stuff. All of our market picks are independently selected and curated by the editorial team. If you buy something we link to on our site, Refinery29 may earn commission.

More from Nails

R29 Original Series