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The Feel Good Project
I Tried 20 Trendy Anti-Anxiety Products & These 10 Actually Work
Molly Longman
Nov 5, 2020
Feel Good Diaries
I’m 29, Make $100k A Year, & Spent $250 On Wellness This Week
R29 Team
Oct 12, 2020
Mind
I Did Everything Right But I Still Had A Mental Health Relapse
Sarah Graham
Oct 9, 2020
Wellness
Sober October: Can A Month Off From Alcohol Really Improve Your L...
In a world where some are calling sobriety a “wellness trend,” and people buy into food and fitness 30-day challenges, it shouldn’t be surprising tha
by
Molly Longman
Mind
I Had Passive Suicidal Ideation. Here’s What Everyone Shoul...
Life has hardly been easy lately. COVID-19 has catapulted even the mentally healthiest among us into fear or anxiety, and some warn that a global mental he
by
Ziba Redif
Wellness
How To Keep Long Distance Friendships Alive & Well
by
Molly Longman
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TV & Netflix
The People Who Created Facebook & YouTube Are Sorry
I’ve always been suspicious of what I consider tech alarmism. You know: dire headlines about how our phones are giving us all insomnia, deteriorating our
by
Mirel Zaman
Mind
7 Stretches For Emotional Wellbeing
by
Mirel Zaman
Wellness
It Took Coronavirus For Me To Realize I Had OCD
Obsessive-compulsive disorder is nicknamed the “doubting disease.” There’s a reason for that: It truly makes you doubt everything. I think this is wh
by
Lauren Ablondi Olivo
Mind
Harry Styles’ Strangely Sexy “Sleep Story” — A ...
I’m lying under my silky blue sheets, and Harry Styles is spelling the word l o v e in my ear. No, it’s not a dream — it’s modern technology. The F
by
Molly Longman
Wellness
My Trauma Was Unlocked In Lockdown
Warning: This article contains descriptions of traumatic events which some readers might find upsetting “When I was 19 I was physically assaulted by
by
Sophie Wilkinson
Mind
What Is Intergenerational Trauma? An Expert Explains
The idea that trauma can be passed down from generation to generation is a new-ish one. The concept of intergenerational trauma was first recognized around
by
Mirel Zaman
Coronavirus
Why Is Everyone Being A Bit Of A D*** Right Now?
Hi, are you being an absolute dick for almost no reason? Irrationally furious all the time? Continually on the verge of hissing at strangers in the street?
by
Lauren Bravo
Wellness
Is Maternal Instinct Real?
Jenna Greenspoon was worried. Something wasn’t right with her two-year-old son, Jonah. She would watch him, like all moms watch their kids, and she could
by
Molly Longman
Coronavirus
How To Boost Mindfulness During The Coronavirus Outbreak
The novel Coronavirus is more than a pandemic. It’s a worldwide invitation to panic. Almost 150 countries today now have reported cases of COVID-19, acco
by
Amelia Kruse
Wellness
The Dangerous Pressure To Have A Lockdown Glow-Up
For most of us, lockdown is a mixed bag. One hour you’re disappearing down a bleak news hole that you can’t climb out of, the next you’re feeling ove
by
Rosie Gizauskas
Coronavirus
How A Jigsaw Puzzle Startup Is Helping Female Artists Get Paid Ri...
For recreational puzzle enthusiasts, taking on a particularly tricky jigsaw might be associated with the most relaxing period of their year. For me, itR
by
Olivia Harrison
Wellness
Why Are Chris Hemsworth’s Guided Meditations So Sexy?
Yesterday, shortly before 5 p.m., I learned that Chris Hemsworth has an app. That knowledge came in the form of a Slack from a coworker. It read: “So has
by
Mirel Zaman
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Work & Money
Watch These TED Talks For a Boost Of Career Inspiration
by
Ludmila Leiva
Mind
Your 2020 Guide On What To Give Up For Lent
Ash Wednesday marks the beginning of Lent, which will last until Thursday, April 9, 2020. Even if you don’t participate in it, you may have some idea
by
Molly Longman
Entertainment
Amanda Bynes Plans To Challenge Her Conservatorship In Court
Amanda Bynes says she is planning to challenge her long-standing conservatorship over expensive restrictions on her mental health treatment. Bynes shared a
by
Sarah Midkiff
Mind
Billie Eilish Has One Piece Of Mental Health Advice & It’s So Imp...
Just days after making history as the youngest person ever to win Song Of The Year at the Grammys, Billie Eilish is making her Vogue cover debut. In the ac
by
Erika W. Smith
Pop Culture
Jessica Simpson Recalls A “Weak Moment” Appearing Dru...
Jessica Simpson is opening up about her past struggles with alcohol. In an interview with Today, Simpson revealed she was on The Ellen DeGeneres Show
by
Alejandra Salazar
Guide To Great Sleep
Dreaming About Death Isn’t Fun — But It’s Not Bad
A few months ago, I had a dream that my mom died. I woke up in a tailspin, sweaty, panicked, and on the edge of bawling. I knew it must have been a nightma
by
Molly Longman
Wellness
My Parents Raised Me To Be Perfect — It Backfired
The non-stop prep to put me on the path to success started in third grade. But my family’s pressure became paralyzing.
by
Yazmin Butcher
Mind
Lizzo: “I’ve Come To Terms With Body Dysmorphia”
Posing on the cover of Rolling Stone, Lizzo looks beautiful and self-confident. Wearing a sheer floral bodysuit and a green veil, she’s standing in a for
by
Erika W. Smith
Spirit
Can You Be Religious & Believe in Science?
Where do we come from? How did we get here? In this episode of State of Grace, host Grace Baldridge (a Christian who accepts evolution as fact) asks expert
by
Us
Wellness
Essential Oils For When You Just Can't Fall Asleep
by
Molly Longman
Wellness
Billy Porter Was Told He Wasn’t “Masculine Enough” As A Child
Whether he’s wearing a black tuxedo gown or a feathered cape, Billy Porter is always one of the best-dressed celebs on the red carpet. And now, he’s ma
by
Erika W. Smith
Mind
These 15 Free Apps Will Help You Manage Your Mental Health
by
Sarah Jacoby
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