Every now and then, we all need to indulge in some quick and easy drive-thru fast food — whether it’s because we’re seriously pressed for time, have a massive craving, or just because we damn well feel like it.
There’s no need to feel guilty about pleasures, and fast food in moderation won’t kill you. But if you ever find yourself at a chain restaurant and in search of something less likely to give you an energy crash or make you feel bloated later on, you still have options.
We spoke to some registered dietitians to get the scoop on the healthiest things you can order at fast food chains. Check out their favorite options ahead.