Fitness Gadgets

My workout routine in the Before Times: rise at 6:30 a.m. to arrive at the gym and hit the cardio machines by 7:00 a.m.; leave the gym by 7:45 a.m. to show

I’m kneeling on the ground doing dumbbell rows, but I can’t stop staring at my trainer Gregg’s arms. He’s facing me, and his arms remind me of

Therabody, the brand behind the bestselling Theragun, just launched a new device design that we can quite literally feel good about. The global organizatio

In 2020, there are plenty of home fitness options designed to help you get your sweat on. There’s those trendy Peloton bikes. Zoom workouts have beco

When it comes to muscle-pain relieving devices, the Theragun is the essentially the Maserati of massage guns. The brand’s range of highly-rated welln

Welcome to Refinery29’s Feel Good Diaries, where we chronicle the physical and mental wellness routines of women today, their costs, and whether or not t