Build Self-Confidence

Going to the gym can be extremely intimidating, especially if you aren’t feeling confident about your body. Known to her followers as the “Queen of Con

Welcome to the “I Hate Serena Club.” Middle school girls can be catty, but I never expected my best friends would start a club entirely devoted to shre

I will never forget the moment the boy I had a crush on in the sixth grade told me I would make an attractive boy. For as long as I can remember, I've

When deadlines loom or first dates beckon, the last thing you want to do is second-guess what you’re wearing. A not-great outfit might only be a smal

Whether you're flirting on a dating app, unloading to your therapist, or making small talk during an ice-breaker activity, at some point most of us ha

At least twice a day, I find myself staring at the tops of strangers' heads on the subway, fixating on the thickness of their hair and the size of the

Growing up, I was awarded the title “most likely to speak her mind” because that pretty much summed me up for the majority of my life. I had absolutely

It may not be diagnosable, but imposter syndrome is very real. Valerie Young, EdD, author of The Secret Thoughts of Successful Women, describes it as ̶

Trigger warning: This story contains images of self-harm scars. At first glance, it looks like any other campaign image from the highly-inclusive label Lon

Sparkle Daddy, aka Aaron Rayburn, grew up hiding his true self. But after a period of storms, heartbreak, and depression, he emerged as Sparkle Daddy. Watc

The Stanley Cup playoffs are on, and we all know what that means: it’s Carrie Underwood hockey selfie season. This year the country singer’s first post

(Paid Content) There's no question: The road to owning your identity isn’t an easy one. Like pretty much everything else on Earth, feeling confident enou

When we look back on our favorite childhood movies, many of us probably think fondly of Disney movies like The Little Mermaid, Cinderella, or Sleeping Beau