Sarah Jacoby's Recent Articles - Refinery29

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Diet & Nutrition

The Broke Girl’s Guide To Healthy Eating

The REAL Reason Your Hands Are Always Cold

35 Gifts For Your Friend Who Always Gets Too High

5 Ways To Stay Calm During A Stressful Family Dinner

The holidays are full of delicious food, old friends, and all-too-rare chances to catch up with our families. But they can also be totally anxiety-inducing

by Sarah Jacoby

32 Gifts For Every Type Of Stoner In Your Life

by Sarah Jacoby

New Study Suggests Link Between Birth Control & Cancer

Update: A recent study conducted in Denmark has found women who use birth control pills or hormonal contraceptive devices face a small, but significant, in

by Sarah Jacoby

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6 Tips To Help You Deal With The Devastation Of Daylight Saving Time

by Sarah Jacoby

What It's Really Like To Use A Surrogate

Update: A source has confirmed to People that Kim and Kanye are, indeed, expecting their third child, via a surrogate. This article was originally publishe

by Sarah Jacoby

What It Means When Your Baby Is Kicking Up A Storm

Sure it’s exciting when you first feel your baby’s odd little pokes and prods, which can happen any time from 18 to 25 weeks. But after experiencing a

by Sarah Jacoby

Yes, You Can Stay Vegetarian While Pregnant

No matter your reasons for giving up meat, there are certain instances in which that decision can make your life a little more complicated. (Unless you hap

by Sarah Jacoby

14 Leggings With Mesh For Those Of Us Who Really Sweat

by Sarah Jacoby

How Sanitary Is It To Share A Pipe?

At some point between their pass and your puff, puff, you may have stopped to wonder, Is that dude's gross spit going to get me sick? It's not ex

by Sarah Jacoby

So, Your Yoni Egg Is Stuck Inside You…

Well, here we are again. Just a typical Friday night with your Goop-approved Yoni egg, huh? But this time it's not coming out quite as easily as you&#

by Sarah Jacoby

Your Body Wants You To Read This

by Sarah Jacoby

Guide To Great Sleep

The 8 Best Natural Sleep Aids For When You Just Need Some ZZZs

by Sarah Jacoby

Here's Where You Want Your Heart Rate During Workouts

When you're already one bucket of sweat deep into a treadmill run, you probably don't also want to pay attention to your heart rate. But figuring

by Sarah Jacoby

Condom Allergies Aren't Just About Latex

When you're getting hot and heavy with a new partner and reach for some protection, you're probably not worrying about a condom allergy. But thou

by Sarah Jacoby

Healthy Recipes

Follow These Instas When You're In Desperate Need Of Healthy Recipes

by Sarah Jacoby

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5 Hacks For A Healthier Week

A big workout doesn't have to mean big moves. Barre classes are built on subtle yet effective routines like this one that you can do at home. (Women&#

by Sarah Jacoby

How The '80s Crack Cocaine "Epidemic" Really Started

Around 30 years ago, the U.S. saw a rise in the use of crack cocaine that was termed the “crack epidemic.” Now, FX's new show Snowfall is

by Sarah Jacoby

Diet & Nutrition

Here's What You Should Drink When You're Sick

Whether you're sick or not, you want to stay hydrated. But if you're vomiting, have diarrhea, or are sweating a lot, it's easier to become d

by Sarah Jacoby

The Easiest Way To Figure Out When You're Most Likely To Get Preg...

Whether you're trying to get pregnant or doing everything in your power to avoid it, knowing which days you're most fertile is some seriously val

by Sarah Jacoby

How Pot Can Hurt — & Help — Your Sex Life

Among its many lovely effects, cannabis seems particularly well-suited to enhancing sex. But, if you're new to marijuana, internet anecdotes suggest y

by Sarah Jacoby

How Long Does It Take For Birth Control To "Leave Your System" ?

After finding out that her boyfriend wants “five or six” kids, Khloe Kardashian met with a fertility specialist on this week's Keeping Up

by Sarah Jacoby

7 Annoying Ways Asthma Can Ruin Your Life

by Sarah Jacoby

5 Hacks For A Healthier Week

You don't have to be a dedicated yogi to benefit from a yoga practice. This flow builds strength and flexibility that can help all kinds of athletes.

by Sarah Jacoby

4 Health Reasons For Getting Gray Hairs In Your 20s

by Sarah Jacoby

When To Worry About Your Annoying Eye Twitches

If you think getting your winged eyeliner perfectly even is tough on its own, think about how challenging it would be to get right when your eye insists on

by Sarah Jacoby

Want To Get Stronger? Try These Killer YouTube Arm Workouts

by Sarah Jacoby

How Much Should You Worry About This Controversial Toothpaste Ing...

Unless you're a regular around the alternative health circles of the internet, you may not know the tale of triclosan. This once ubiquitous chemical h

by Sarah Jacoby

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