Helpfully, there's all sorts of advice out there on how to sleep better, from the apps to download to tips on managing sleep anxiety to the sleep psychologists to listen to, but why not have a think about what your bedroom is doing to your sleep? Could the way you've decorated be having an impact on your sleeping? We asked Eve sleep expert Christine Hansen for her advice on how best to decorate your place if you're struggling with sleep.
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Everyone needs a private, comforting space to think, breathe, and relax. For many of us, our bedrooms offer this kind of sanctuary. Some people feel inspir