You probably know that too much stress is bad for you. But, if your doctor has told you to decrease the amount of stress in your life for the sake of

They say the content of a dream is really only interesting to the person who dreamed it, and anyone who's had to listen to their friend's play-by-play

Stress balls have taken many very interesting forms in the past, but none are (arguably) as interesting as the incredibly phallic stress relief toys being

Sleep: we're obsessed with it. We're constantly boasting about how little we get ("We're just so busy") but we're all desperate for some good shuteye.

Okay, so you've seen people smooshing themselves around on those big pieces of foam at the gym. Are they practicing their balancing skills? Maybe

If keeping up with the news cycle is leaving you frazzled, you're not the only one. That's why one gym is celebrating National Stress Awareness Month by

I signed up for The Knot. That was my first mistake. But days after getting engaged, I realized I had no idea how to put together a wedding — even a

The day after the election, I walked into an ice cream shop at 2:30 in the afternoon and ordered a sundae. The guy behind the counter rang me up in