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How To Deal With Stress
Self Care
19 Beauty Products For When You Just Need A Minute
by
Rachel Krause
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How To Deal With Stress
Cities To Move To If You're Just So Freaking Stressed
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Work & Money
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Clean Slate
Need To De-Stress? Floating In Salt Water Might Be The Solution
Imagine floating in outer space. It’s pitch-dark and you’re naked. Three-quarters of your body is submerged in skin-temperature salt water that makes i
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Clean Slate
All The Rage: Paying To Break Things When You're Stressed
There is something undeniably satisfying about witnessing a demolition — a house of cards toppling, the leveling of a fire-ravaged edifice, or even watch
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Clean Slate
Om? Hell No. How to Go Beyond Meditation To Chill Out
If sitting in silence makes you twitch, we’ve got some ideas for you.
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Kate Dwyer
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Mental Health Awareness
Ariana Grande Said "Therapy Has Saved My Life"
If you know anything about Ariana Grande's life, you know that she's dealt with a lot of heartbreak in the past couple of years. Between the Manc
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Cory Stieg
Body
Why Grinding Your Teeth Is Not Something You Should Ignore
Grinding your teeth is one of the annoying ways your body responds to stress, like sweating or tapping your foot, only it often happens at night while you&
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Wellness
Here's Why Venting About Stress Feels So Good
Let's be real: The only thing people love more than complaining about how busy they are is complaining about how stressed they are. But why does it fe
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Kimberly Truong
Wellness
Why Your Frustrating Commute Is Emotionally Exhausting
On most days, I shuffle into a stuffed (sometimes air-conditioned, sometimes not) train car, where I stand with other commuters like sardines packed into a
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Wellness
Is This The Best Way To Handle Stressful Life Events?
When I moved from a two-bedroom apartment into a studio a few months ago, I was elated. No roommates! Being naked whenever I wanted! But I was also stresse
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Wellness
4 Ways To Make Sunday Nights A Little Less Scary
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Wellness
How To Cope With Health-Related Stress
About two years ago, I had a grand mal seizure in a ballet class. At the time, I brushed it off as a scary thing that had happened, and vowed to never go b
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Dedicated Feature
8 Unexpected Ways To Unwind After A
Really
Long
(Paid Content) Although we'd all like to think we have our lives totally figured out, the truth is, plenty of us struggle to find the right balance between
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Jen Anderson
Wellness
Why Moving Sucks, Even When It's Great
In theory, I'm really excited about my upcoming move. For one thing, I'm finally moving into a studio, and though it's the size of a closet,
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Wellness
What To Do When Your Doctor Prescribes De-Stressing
You probably know that too much stress is bad for you. But, if your doctor has told you to decrease the amount of stress in your life for the sake of your
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Kimberly Truong
Mind
5 Ways To Stay Calm During A Stressful Family Dinner
The holidays are full of delicious food, old friends, and all-too-rare chances to catch up with our families. But they can also be totally anxiety-inducing
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Sarah Jacoby
Mind
11 Images That People With Anxiety Will Understand
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Rebecca Adams
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Guide To Great Sleep
What Does It Mean If Your Dreams Are Frustratingly Realistic?
They say the content of a dream is really only interesting to the person who dreamed it, and anyone who's had to listen to their friend's play-by
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Cory Stieg
Beauty
The Sad Truth About How Stress Really Impacts Your Skin
Life can be stressful — there's no two ways about it. Spinning the plates of a career, healthy lifestyle, and active social life can end up draining
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Wellness
The Least Stressful Cities In The World Have Something Important ...
It's not exactly a secret that stress is no good for your health. Studies have connected constant stress with health problems such as heart disease, d
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Wellness
So Is This Stress Ball Supposed To Look Like A Penis, Or What?
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Mothership
The Weirdest Thing I Googled Each Month Of Pregnancy
You've got questions about pregnancy. I found the answers (and not on Google).
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Work & Money
Can These Planners Change Your Life?
Remember those hilarious Chuck Norris “facts?” (When Chuck Norris was born, he drove his mom home from the hospital. Chuck Norris has a diary;
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Judith Ohikuare
Beauty
14 Beauty Buys For When You Just Need To Fall Asleep
Our editors swear by them.
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Mind
The Fertility Problem No One Sees Coming
To mark National Infertility Awareness Week, Refinery29 is dedicating a full week of coverage to an open discussion about becoming a parent. Check out more
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Sarah Jacoby
Yoga
Chill Out With These 420-Inspired Relaxing Stretches
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Sarah Jacoby
Fitness
These Foam Rollers Will Turn You Into Your Own Masseuse
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Wellness
5 Hacks For A Healthier Week
Stretching in the morning is a great way to feel energized (not to mention prevent injuries). But if you've only got time for one, we'd suggest m
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Wellness
Do You Have IBS Or Are You Just Stressed?
Your body does really weird things when you're feeling stressed out, and most of the time, it's out of your control. You sweat, your heart races,
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