I found my therapist the same way I found the person I’m going to marry this summer: through my friend Hannah. I met Hannah on a November night in 2015,

Nearly every mental health expert I’ve spoken to as a wellness writer for Refinery29 has emphasized to me the importance of therapy. It doesn’t matter

Prince Harry has been a mental health advocate for years, but in his first interview since he and Meghan Markle sat down with Oprah Winfrey, he really want

When my grandfather passed away in 2009, I posted a status on MySpace that read, “rip grandfather <3”. Looking back, it seems cringey and performati

On April 20, former Minneapolis police officer Derek Chauvin was found guilty of murdering George Floyd in May 2020, when he knelt on the unarmed man’s n

If the past year has taught us anything, it’s that it can be tricky to come across as genuine virtually. But Gaela Solo has the skill down. She has a soo

In March of 2020, Taylor*, 27, a graduate student at Stanford University in California, was having a phone session with her psychiatrist when they told her

Tanya Wildes, MD, is one of those doctors who was born, not made. She’s known that medicine was her calling since she was four years old, when she instin

I’m a Britney Spears super-fan from way back. I remember bouncing up and down on my best friend’s floral bedspread, bellowing the lyrics to “Lucky”

Elizabeth, 38, has been thinking about only one thing since last spring: moving her family to Portugal. But, neither she nor her husband, who she says is o

The entirety of the last year has been scary and uncertain, but the first few weeks of the COVID-19 pandemic were particularly so. Practically overnight, a

In a heartbreaking and historic interview, Meghan Markle and her husband Prince Harry sat down with Oprah to discuss why they left the royal family, the fa

In the early days of the pandemic, we were told to sing “Happy Birthday.” It was supposed to be a marker, of sorts, an easy way of knowing that we’d

The last 12 months have been a hard time to be a mental health professional, but for Black and brown therapists and psychologists, it has been particularly

Gabrielle Korn has always had a knack for asking the most incisive questions. This was true during her two stints at Refinery29, where she was most recentl

Melinda Coleman, the mother of late activist and sexual assault survivor Daisy Coleman, died by suicide on Sunday nearly four months after her daughterR

I could almost feel the heavy weight of jet lag clinging to tired but happy bones, the pressure of my forehead against the glass of a taxi window, lapping