5 Days Of Deep Meditation

Follow R29's Lucie Fink as she dives headfirst into social experiments — five days at a time.
New Yorkers have 101 things to do in a given day. We're that friend who sends you a Google invite for coffee, and already has our to-do list ready before the day starts — it's exhausting. Sometimes we need to take a moment and breathe. If we don't shut off our phones and be present, we could end up totally burned out. What's that Ferris Bueller quote, again? Watch as Lucie learns how to live in the moment.

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