You've spent weeks filling online shopping baskets with Adidas x Stella McCartney kit that you probably don't need and definitely can’t afford, you've agonised over getting the right mat, you’ve even had a tentative go at some YouTube yoga tutorials. You're ready to take the next step: attending a yoga class IRL. But with so many types of yoga on offer in the UK, finding a class that works for you is at best cryptic, and at worst, downright impossible. So here’s our guide to all the different yoga classes, to help you on your journey to inner peace.
How To Practice Yoga At Home If You're An Absolute Beginner
There's an image that comes across my Instagram feed about once a day of a wellness blogger in their light-filled apartment, surrounded by house plants,