Short Fitness Classes For Your Lunch Break

If you're the type of person who isn't ever going to be a morning exerciser, don't beat yourself up about it. Some people are jump-out-of-bed, birds singing, run-down-to-the-gym types. Some of us, on the other hand, will stay in bed until the last possible minute, before desperately chucking on some clothes and showing up to work 10 minutes late.
If you're one of the latter, you probably leave your exercise until after work. Which means that it probably gets shunted out of the way for more fun evening activities. Like the pub.
Consider, then, if you haven't already, fitting exercise into your precious lunchtime. Sure, it's a faff getting changed and showered and all that but, if it means you get your evenings back then really, it's not that big a deal.
Besides, there's like a million super-short, super-effective classes running at gyms all across the country now, catering to people just as morning-shy as you.
Read on to find our faves.

More from Fitness


R29 Original Series

Watch Now
A look at the subcultures around the world that colour what we wear — and why.
Watch Now
Explore the world's most vibrant cultural and culinary centres—in 60 seconds, of course.
Watch Now
The craziest trends, most unique treatments, and strangest subcultures in the beauty world.
Watch Now
Millennial survivor-woman Lucie Fink dives headfirst into social experiments, 5 days at a time.