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If you've ever been single on Valentine's day, you know first-hand the anxiety and dread the Hallmark holiday can bring. This is why it's so important to have your own plans in place ahead of February 14. Cue: Self-care
The act of self-care varies from person to person, but however you choose to practice this lifestyle concept, taking the time to stop and show yourself some love is the name of the game. Whether that’s through mental-health mindfulness, journaling, body care, some actual self-lovin' or even some soothing tea. Whatever works for you.
While this practice gets a lot of hype surrounding cupid's holiday, we all know that it’s important to periodically pamper ourselves on a year-round basis — so we created a gift guide that you can use for yourself or a loved one.
Ahead, you’ll find a curated collection of our favourite self-care essentials that offers something for everyone. Think meditation apps, ice face rollers, Pilates subscriptions, soft-as-a-cloud slippers, sunset lamps and more gifts that rank high on the TLC scale.