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Menstruation
Beauty
Yep, Period Hair Is An Actual Thing
by
Jacqueline Kilikita
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Living
Should Workplaces Offer Free Period Products?
Nina Miyashita
14 Mar. 2023
Wellness
‘My Uterus Is A Curse’: The Hidden Weight Of Heavy Menstrual Bleeding
Maggie Zhou
16 Jan. 2023
Style
The Best Period Swimwear Brands For A Stress-Free Summer
Esther Newman
1 Dec. 2022
Wellness
When The Hell Are We Going To Get Menstrual Leave In Australia?
“When you’re going through a pain flare, it’s like someone’s shoved an axe into your stomach and you’re walking around with that, unable
by
Maggie Zhou
Wellness
Cycle Through These Tried & Tested Eco Period Underwear
At Refinery29 Australia, we’re here to help you navigate this overwhelming world of stuff. All of our picks are independently selected and curated by the
by
Maggie Zhou
Fitness
How To Exercise During Each Phase Of Your Menstrual Cycle
During my usual evening TikTok scroll, I came across a video of a personal trainer explaining how a person’s menstrual cycle can have a pretty intere
by
Bree Grant
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Wellness
Dina Asher-Smith Calls For Research Into How Period Cramps Affect...
Dina Asher-Smith, the fastest woman in British history, has started an important conversation about the way period cramps can affect performance. Competing
by
Nick Levine
Body
I Thought Medicare & Private Health Insurance Worked — Then I Got...
I want to tell you about what happened to me in the hopes that it can help even one person save thousands of dollars on a medical bill.
by
Anonymous
Wellness
4 Period Products That Are Better For The Environment
At Refinery29 Australia, we’re here to help you navigate this overwhelming world of stuff. All of our picks are independently selected and curated by the
by
Bree Grant
Wellness
5 Ways To Tell If Your Hormones Are Out Of Balance
Unless you’re thinking about your period, fertility, or a big change like menopause, your hormones probably aren’t top of mind during an averag
by
Eloise Goodman
News
Fighting The Cultural Shame & High Costs Of Menstrual Care In Rem...
Period poverty is a serious issue in Australia, where a significant number of people who menstruate struggle to access period products. Many First Nations
by
Alicia Vrajlal
Rag Week
4 Women Show Us How Their Skin Changes Throughout Their Menstrual...
by
Jacqueline Kilikita
Wellness
The Unexpected Period Pain Relief Methods Found In Eastern Medicine
Period pain sucks, end of story. Over time, we’ve become inventive with ways of dealing with it because what works for one person, doesn’t work for ano
by
Maggie Zhou
Menstruation
Here’s How TENS Devices Could Actually Combat Period Pain
At Refinery29 Australia, we’re here to help you navigate this overwhelming world of stuff. All of our picks are independently selected and curated by the
by
Bree Grant
Living
Work With, Not Against, Your Menstrual Cycle — A Chinese Medicine...
For someone who has been menstruating for over a decade, I am not very good at it. You know the people I’m talking about: the ones who track their fl
by
Maggie Zhou
Sex
Your Funniest, Bloodiest Period Sex Stories
by
RACHEL ENGLAND
Wellness
‘Worst Fatigue Ever’: 21 People Share The Pain Of Having COVID & ...
by
Maggie Zhou
Menstruation
11 Menstrual Cups In Australia That Won’t Cramp Your Style
At Refinery29 Australia, we’re here to help you navigate this overwhelming world of stuff. All of our picks are independently selected and curated by the
by
Maggie Zhou
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Body
Can Access To Green Spaces Really Combat PMS?
I remember once watching my friend slowly slump to the ground, just like they do in the movies, and audibly wail because the ‘good’ pizza place
by
Pema Bakshi
Menstruation
5 Products That
Actually
Help Relieve Period Pain
by
Bree Grant
Wellness
I Lost My Period For 7 Years Because Of RED-S – Here’s How ...
Last month, on my first holiday abroad since the pandemic, I unexpectedly came on my period. For most people, this would have been a mild to major annoyanc
by
Ally Sinyard
Wellness
All Your Menstrual Cup Questions, Answered — & We Mean
All
A bloody comprehensive guide to using, cleaning, and embracing the menstrual cup.
by
Kathleen Newman-B...
Wellness
6 Nutritionist-Approved Ways To Help Remedy Period Pain
by
Pema Bakshi
Wellness
Your Period Is Late. Could It Be Stress?
Stress. Isn’t it an interesting little monster? When you first hear the word, it sounds benign and ordinary But it’s more than just the anxious feeling
by
Molly Longman
News
The Ugly Truth About Period Poverty In Australia
Being on your period can be agonising enough. However, a new study has found that a significant number of Australians don’t even have access to perio
by
Alicia Vrajlal
Dedicated Feature
8 People Share Their Go-To Tips For Looking After Themselves On T...
by
Bianca Davino
Work & Money
The Problem With Using Your Sick Days For Period Cramps
When Taylor Roberson, 26, was hospitalized for endometrial surgery three years ago, she was out of work for two weeks. At the time, she was a key-holder at
by
Ludmila Leiva
Menstruation
What It Could Mean If Your Period Won’t Stop
When it comes to periods, “normal” encompasses a lot of things. That’s because different people have different flows, different cycle lengths, an
by
Erika W. Smith
Wellness
What Spotting Before Your Period Could Mean
As if bleeding for three to seven days a month isn’t enough, sometimes your vagina will bleed when you’re not on your period. When this happens, the bl
by
Erika W. Smith
Wellness
This Is What Periods Look Like For Women Around The World
by
Natalie Gil
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