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Reminder! Join Us For A Can’t-Miss Afternoon Yoga Session
Angela Tafoya
Jul 28, 2014
Fitness
Fit Lust: Colorful Workout Capris
Bari Lieberman
Jul 12, 2014
Fitness
The Yoga Trend We Can’t Get Enough Of
Bari Lieberman
Jun 21, 2014
Spirit
How Flexible Are You —
Really?
When it comes to yoga, it doesn't matter if you can touch your toes, or can balance on your hands. The need to be physically flexible is a myth. What
by
Greatist
Fitness
The Unexpected Benefit Of Being Bad At Yoga
Illustrated by Anna Sudit. The first time I stepped foot in a hot yoga studio, it was packed. I took the only spot available, a sliver of space by the fron
by
Greatist
Fitness
The Best (& Easiest) Yoga For Runners
PHOTOGRAPHED BY JUSTIN NAMON. Here at R29 Wellness, we’ve officially hopped on the running bandwagon. It nixes stress, builds physical strength, and
by
Hayley MacMillen
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Fitness
Meet The Siri Of Yoga Mats
Photo: Courtesy of Lunar Europe The future is now — and technology that aims to enhance your workout is undeniably the future of fitness. Every week,
by
Bari Lieberman
Fitness
Make Yoga Easier — & Better For You, Too
Photographed By Justin Namon. Yoga class isn’t just a random series of poses woven together and set to an Enya soundtrack. Each flow has a purpose, a
by
Bari Lieberman
Fitness
I Went Commando To Work Out — Here’s What Happened
I have zero qualms about going braless almost anywhere, and I’m completely comfortable practicing yoga without props or a mat — so why not try
by
Amelia Edelman
San Francisco
The Broke Girl’s Guide To Yoga In S.F.
Forking over big bucks at San Francisco’s top yoga studios to perfect your asana is so worthwhile. But, it becomes a big ol' problem when you do
by
Margaux Lushing
Fitness
Mermaid Yoga: Incredible, Underwater Instagram Photos
by
Bari Lieberman
New York
The BEST Yoga In NYC To Get Your Zen On
Gabrielle Bernstein is our go-to wellness guru in NYC. The teacher, writer, yogi, and life coach always steers us in the right direction for all things wel
by
Vanessa Golembewski
Fitness
Could This Make You Nicer At Work?
Photographed by Erin Yamagata. If you've been called a hot-head one time too many, or just generally struggle to keep your cool in stressful situation
by
Hayley MacMillen
Fitness
The 6 Best Yoga Poses For Sex
by
Kelly Bourdet
Shopping
The Very Best Yoga Pants (For
Actually
Doing Yoga)
Some ladies look super cute sporting their yoga gear to the grocery store. And, there's always that girl in spandex at brunch, her hair so perfect you
by
Gina Marinelli
Spirit
Move Over Bikram — Check Out This New Hot Yoga Trend
Photo: Courtesy Of Lyons Den. We're thinking, yes. Lyons Den Power Yoga, which opened this past November, is the product of many years of combined exp
by
Katie Minehan
Fitness
CityRow: Rowing Is The New Yoga
Photo By Braden Istas. Most of us spent a large portion of last year spinning our wheels on indoor bikes. But now, we may find ourselves spending more time
by
Katie Minehan
Fitness
DDP: Spring’s Hottest New Yoga Trend?
Photographed By Justin Namon. Hopelessly bored with your yoga class? We know how that is. There are only so many times you can go through the same routine
by
Justin Sedor
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Body
Not Flexible? 12 Yoga Poses Just For You
So, you say you're not flexible? Join the club. Many factors can contribute to a less-than-bendy body, from genetics to the weather outside. Age and gender
by
Health.com
Fitness
xoJane’s Controversial Essay Incites Epic Rage & One Great ...
Photographed by Erin Yamagata. Yesterday, xoJane published an essay under its popular It Happened To Me column, titled “There Are No Black People In
by
Kelsey Miller
Fitness
The Yoga Lingo You Need To Know Before Your Next (Or First) Class
Illustrated by Sydney Hass. Whether you’re a green juice junkie, a SoulCycle addict, or just trying to maintain a working relationship with your skin
by
Well + Good
Wellness
5 Spiritual Workouts (That Aren’t Yoga)
Photo: Courtesy of Qoya. Whether you’re a green juice junkie, a SoulCycle addict, or just trying to maintain a working relationship with your skinny
by
Well + Good
Fitness
Can Yoga Make You Better At Walking In Heels?
There have been scores of studies showing the negative effects of wearing heels on a woman's body, but one yoga instructor claims it's less about
by
Connie Wang
Body
The Only Yoga Pose You Need To Ease Period Pain
Photographed by Justin Namon. Sometimes, when you have your period, exercise seems like the last thing you want to do. Seriously, sometimes even moving fro
by
Vanessa Golembewski
Spirit
A Yoga Master Spills On Her Daily Healthy Habits
Photo: Courtesy of Eyla. In the age of constant communication, 24/7 jobs, and mandatory multitasking, finding a moment for reflection is almost impossible
by
Eyla
Spirit
Namaste: Revolutionizing Wellness In The Workplace
Photo: Courtesy Of Namaste. Namaste New York is a concierge service that helps bring amazing yoga and wellness practitioners where they're needed. One
by
Kelly Bourdet
Fitness
Scorpion: How To
Finally
Nail The Hardest Yoga Pose
Photo: Courtesy of Rina Yoga. Rina Jakubowicz of Rina Yoga in Miami, Florida gives R29 a breakdown of the three yoga drills you need to help nail your scor
by
Rina Jakubowicz
Shopping
Lululemon Is “Celebrating Failure,” Resells Its Recal...
Photo: Courtesy of Lululemon. Lululemon thinks that its recalled pants deserve a second chance. So, the brand decided to just create that opportunity for i
by
Gina Marinelli
Fitness
An Ode To The “Plus-Size” Lululemon-Yoga-Pants Crusader
Photo: Courtesy of The Anti-Jared. Lululemon and plus-size consumers don't really get along, and understandably so. The brand is notorious for alleged
by
Connie Wang
Fitness
The 5 Most Difficult Yoga Poses
Photo: Courtesy of Rina Yoga. Rina Jakubowicz of Rina Yoga in Miami, Florida gives R29 a breakdown of the five most difficult yoga poses — and how to
by
Rina Jakubowicz
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