Some days, it's impossible to find a "runner’s high" — or, really, any resemblance of inner peace while exercising. It doesn't matter what those motivational posts on Pinterest tell you; there are some things "fitspiration" can't fix. So, we've pinpointed your 15 biggest workout woes — from nagging problems such as shin splints and chafing to a lack of motivation and a too-packed schedule. And, we've got the smart solutions.
Running Outside During Coronavirus? Here Are Tips To Stay Safe
Wednesday, April 1, marks the annual National Walking Day, encouraging people of all ages to get outside and go for a walk. In light of the current pandemi