Causes Of Stress - How To Relax

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Photographed by Tracy Wang.

Your life is bonkers. We get it. But, when you stop and think about it, you can’t seem to pinpoint the reason why you feel so stressed. Things are actually kind of good. So, what gives? As it turns out, there are a ton of things you’re doing all day, every day, that are turning you into a ball of anxiety and emotion. And, no amount of meditation is going to help if you keep up these habits. Head over to The Huffington Post to find out all the stress-inducing habits you’ve managed to pick up. (HuffPost)

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