Photographed by Geordy Pearson.
It's hard to get back in the swing of things (workout-wise) after a long winter spent on the couch. So, why not start with these super-quick fitness moves to kick off the season?
Celebrity trainer Jay Cardiello’s got you covered with his 10-minute workout. The trick is to do as many reps as possible of these easy exercises — and don't rest in between. Check out the full set of moves over at Shape; it’s basically the workout of your (laziest) dreams. (Shape)