Carnivores and pescetarians of the world, this article is for you: Normally, you are told that
your diet choices are decimating
fish populations and killing the planet,
but there is one species of fish that you should look out for and enjoy with
absolute relish: the lionfish.
How
did lionfish get here? Well, theories differ, but many believe that they were dumped into the ocean by aquariums that no longer wanted to house them. Lionfish
were able to populate with tremendous speed because one female can produce
up to 1 million eggs per year (and
most of those babies survive, because they have no known predators).
So, the next time you
see lionfish on a restaurant menu or at your supermarket, know that you can feel good about making the choice to eat it. And, don’t worry, the cooking process completely neutralizes the venom in their spikes. As an added bonus, lionfish
are known as a delicacy in other parts of the world, are incredibly high in
Omega-3s, and are low
in mercury. If anyone gives you grief for eating fish, tell them that when
it comes to lionfish, even famous foodies like Mark Bittman, conferences like Seafood
Summit, and publications like The
Washington Post and Marine
Science Today have exclaimed, “If You Can’t Beat ‘Em, Eat ‘Em!”