New Year’s resolutions may be a distant memory, but now is a great time to recommit to healthy habits. And, we’re not talking about a major life overhaul. These seven tiny tweaks don’t take much effort, but they deliver major results. Plus, they’re based on the latest research and help improve your mood, eating, relationships, and more.
TikTok’s Burnt Toast Theory Is All About Embracing Life’s Frustra...
Picture this: You’re making toast in the morning as per your normal routine, only this time, it burns. Maybe you’re distracted, or you set your toaster