New Year’s resolutions may be a distant memory, but now is a great time to recommit to healthy habits. And, we’re not talking about a major life overhaul. These seven tiny tweaks don’t take much effort, but they deliver major results. Plus, they’re based on the latest research and help improve your mood, eating, relationships, and more.
What Is The Confidence Code? A Reminder That You Are Worthy
As Women’s History Month draws to a close, we’re looking ahead. See, we’ve all been trained to see ourselves and to define beauty through someon