We've Been Holding Knives Wrong Our Entire Lives

Photography by Danny Kim; Food Styling by Lauren Gerrie.
The first thing to know when it comes to knives, cooking, and chopping is that you've probably been holding a knife wrong your whole life. But don't be embarrassed! The correct way to hold a knife may not seem intuitive at first, but once you see how it improves mobility and efficiency, you'll find it hard to go back to your old habits. Here's how it goes:

1) Hold the knife handle in your hand with the blade facing up (sharp side facing you).

2) Now, close your hand around the handle and turn the blade down to face the table or your work surface (sharp side facing away from you).

3) Inch your grip up on the knife handle until your index and thumb just reach the metal part of the knife.

4) Curl your index finger slightly and rest your index knuckle on one side of the blade, with your thumb pushing against the other side of the blade.

5) Pinch the blade between your index knuckle and thumb, while continuing to hold the knife handle. When it comes to knife skills, your fingers stay still and your wrist is doing all the work.

You're now holding the knife like a professional chef would! Let's chop an onion.
Advertisement

More from Food & Drinks

Watch

R29 Original Series

Watch Now
Documentary
Five love stories behind diverse, multicultural marriages.
Watch Now
Lifestyle
Life experiments, 5 days at a time.
Watch Now
Fashion
The style of subculture.
Watch Now
Beauty
Viral trends, tried and tested.
Watch Now
Documentary
From vibrators to lipstick, learn how your favorite products are made.
Watch Now
Documentary
Extraordinary, one-of-a-kind individuals
Watch Now
Documentary
The latest stories to watch.
Watch Now
Lifestyle
Inside the homes of millennial women — & what they paid for them
Watch Now
Comedy
Let's talk about sex, baby.
Watch Now
Documentary
Female artisans around the world
Watch Now
Politics
Made by and for smart, opinionated women.
Watch Now
Film
We helped 12 female directors claim their power.