A Full-Body Workout Designed For Dorm Rooms

It's a surreal year to be in college, to put it mildly. Everything is different, from what classes look like to your sex life. Your fitness routine might be a challenge too. Even if your college's gym or student health center is open, you might be avoiding hitting it because many health experts have deemed fitness centers unsafeor just because it's not your thing.
Enter: this workout, which is specifically engineered for your dorm room by Mackenzie Ross, a top instructor at Barry's fitness classes. What makes it good for the dorm? It requires very little space and very little equipment.
Do these circuits on their own for a great mini-workout, or do them back-to-back for a full-body exercise session. Just be prepared to hit up the showers when you're done — you'll be sure to work up a sweat.

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