A Full-Body Workout Designed For Small Bedrooms

It's a surreal year to be in university, to put it mildly. Everything is different, from what classes look like to your sex life. Your fitness routine might be a challenge too. Even if you're back in halls and your university's gym is open, you might be avoiding hitting it because many health experts have deemed fitness centres unsafeor just because it's not your thing.
Enter: this workout, which is specifically engineered for your small bedroom (whether in a houseshare or in halls) by Mackenzie Ross, a top instructor at Barry's fitness classes. What makes it good for the dorm? It requires very little space and very little equipment.
Do these circuits on their own for a great mini-workout, or do them back-to-back for a full-body exercise session. Just be prepared to hit up the showers when you're done — you'll be sure to work up a sweat.

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