If you've ever felt emotionally moved after completing a day hike, or sending a challenging climb, you're probably familiar with the healing effect that

We can always count on Lizzo to deliver hit songs, body-positive manifestos, twerking tutorials, and bold, bright looks on the red carpet. But as fans

Between trolls and political rants, Twitter can be a scary place. But today, it might actually be doing something positive for the world. Folks on Twitter

Buying plants is a specific type of retail therapy. This is especially true for millennials who didn't invent the concept of houseplants, but, like we do

Moving back home after college has its obvious perks: saving money on rent, taking a breather after years of academic rigor, and mooching off of your

Ashleigh Griffin says she was always a cheerful person — until she had a baby. The 34-year-old found herself crying and struggling with anxiety after

On the most recent episode of The Act, the Hulu series based on the true story of Gypsy Rose and Dee Dee Blanchard, viewers are introduced to Nicholas

Orange Is The New Black star Jackie Cruz revealed that, following a near-fatal car crash as a teenager, she struggled with depression and attempted

You had a bad day at work, so you grab fried chicken and fries on the way home. You're disheartened by the news, so you plow through a bag of chips. You

Taylor Swift has been open about her struggles with anxiety. Living in the public eye, dealing with critics, managing her hectic tour schedule, and having

Cardi B, mother to Kulture, political commentator, volunteer dog-walker, and "Money" singer, opened up about her experience with postpartum depression in

Ever since the docuseries Conversations with a Killer: The Ted Bundy Tapes premiered on Netflix last week, America has been captivated by notorious serial

If you are thinking about suicide, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or the Suicide Crisis Line at

In 2014, after a particularly tough breakup, I started taking antidepressants for anxiety and OCD. I'd struggled with my mental health since around 2010,

After a video and comments made on Twitter mocking Pete Davidson and Kanye West, comedian Michael Rapaport has apologized for his insensitivity. In

Excerpted from Get it Together: Ditch the Chaos, Do the Work, and Design Your Success, by Lauren Berger © 2019 by Lauren Berger. Reprinted with

At least twice a day, I find myself staring at the tops of strangers' heads on the subway, fixating on the thickness of their hair and the size of their

Whether or not you have seasonal affective disorder (SAD), a type of depression with a seasonal pattern, at some point in the fall and winter months, you