If you are thinking about suicide, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or the Suicide Crisis Line at

In 2014, after a particularly tough breakup, I started taking antidepressants for anxiety and OCD. I'd struggled with my mental health since around 2010,

After a video and comments made on Twitter mocking Pete Davidson and Kanye West, comedian Michael Rapaport has apologized for his insensitivity. In

Excerpted from Get it Together: Ditch the Chaos, Do the Work, and Design Your Success, by Lauren Berger © 2019 by Lauren Berger. Reprinted with

At least twice a day, I find myself staring at the tops of strangers' heads on the subway, fixating on the thickness of their hair and the size of their

Whether or not you have seasonal affective disorder (SAD), a type of depression with a seasonal pattern, at some point in the fall and winter months, you

World Mental Health Day was celebrated earlier this week, while folks have been openly speculating on the condition of public figures like Kanye West and

If you are thinking about suicide, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or the Suicide Crisis Line at

Even though I've been living with depression for almost a decade, it's still hard to ask people for help without feeling like a burden. Sometimes, it's

Refinery29 is exploring mental health topics as part of our partnership with Clinton Global Initiative University. We've heard it over and over again —

It's a generally accepted idea that therapy can be beneficial for everyone and anyone, but because mental health journeys are so personal, it's much

It’s no secret that mental health, and mental illness, aren’t talked about as much as they should be. Queer Eye’s Karamo Brown helps the show’s

When I started experiencing depression, one of my childhood friends told me that she spent a long time trying to understand what I was going through —

If you have the privilege of being able to access therapy, you might have a lot of questions about what to expect from it. Who benefits from it? What

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When I reached the one-year mark of my suicide attempt, I called two friends over to my apartment just to drink champagne and sit on the couch for a chill

When it comes to improving your mental health or even just lifting your mood, exercise always seems to be at the top of everyone's advice list. Take it

Believe it or not, we're already careening towards end of summer. And if you've noticed that you're feeling a little more anxious than usual this