Photography By Kava Gorna.The right music can make or break your workout. That's why we tapped some of the best instructors, trainers, and DJs to curate the perfect soundtrack for every session.
This Week: DJ Helena
It's Labor Day, so you need a killer, club-worthy playlist that works for both your morning workout and your goodbye-summer beach party. Or, maybe you just want to feel badass while you do your laundry, which may or may not be what we're doing.
For a supercharged soundtrack, we tapped powerhouse DJ Helena to comb through Spotify and find the pumped-up remixes you haven’t heard. When Helena isn't playing a set, she's working up a sweat in the boxing ring; that tough, aggressive attitude is the inspiration for her playlist. Which makes sense, since EDM and other bass-heavy genres have been found to make you feel more powerful — a must when you're alternating between jabs and uppercuts. Included on Helena's high-energy playlist is the Tiësto track, “Move To The Rhythm,” which speaks for itself.
So, whatever happens today, between the gym, the beach, and bedtime — this DJ-curated playlist will help make each step feel a bit more epic.