If you know anything about Ariana Grande's life, you know that she's dealt with a lot of heartbreak in the past couple of years. Between the Manc

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Whenever I get severely anxious, there's a small muscle beneath my throat that twitches consistently for at least a few days, until it goes away on it

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The great thing about living in a place as vast and varied as New York City is that there's always so much to do. And the downside is also that there&

When it comes to improving your mental health or even just lifting your mood, exercise always seems to be at the top of everyone's advice list. Take i