Anxiety

While my social anxiety manifests in public spaces like at work and on dates, it also impacts me privately at home when I am doing the most menial tasks li

Warning: This article contains mentions of descriptions of mental illnesses that some readers might find triggering. Think of the one beauty product that b

There’s a collective feeling of malaise in the air. No one feels good right now, and it’s all we talk about online. We send deadpan tweets, sel

Last month, after a year of working through the pandemic with very few vacation days and certainly no luxurious trips, I took a week off. The burnout I was

Elizabeth, 38, has been thinking about only one thing since last spring: moving her family to Portugal. But, neither she nor her husband, who she says is o

The jolt of the pandemic changing our lives overnight and the constant onslaught of anti-Black racism is traumatic (especially since Black people have had

Having to live through a global pandemic has been — let’s face it — pretty rough. The United States, along with the rest of the world, went into

I’ll try anything to quell my stress. Nine months into 2020, many of us feel that way — likely because, given the state of the world, more peo

Forty million. That’s roughly how many people in the U.S. have an anxiety disorder; about 18% of the population. So chances are, you know someone (or

On March 16th, the Dow Jones dropped almost 3,000 points — the largest point drop in history. It closed with another drop this past Monday, this time nea

First, it was jade rollers. Then it was water bottles with crystals inside. The latest trendy gem product? Worry stones. These are gemstones that are a lit

The phrase “separation anxiety” is one we’ve come to use in a fairly off-the-cuff way. We whine that we have it when our bestie gets a boyfriend and

In 2017, Danny Pellegrino was living in Los Angeles, performing sketch and standup comedy at venues around the city. Just as his career was just taking off

Riverdale’s Madelaine Petsch is telling deep truths about living with social anxiety and panic attacks. In the August cover story of Nylon, the star shar

By definition, anxiety means worrying about the future or ruminating on the past — and many people spend the 10-month period of pregnancy doing exactly t

If you've ever felt emotionally moved after completing a day hike, or sending a challenging climb, you're probably familiar with the healing effe

Chanting, “thank you, next” when you're singing along with Ariana Grande is a blast. But actually uttering a sincere “thank you̶