Anxiety - How To Deal, Medication, Stories, Tips

Diet & Nutrition
Why We Stress Eat & What To Do About It
You had a bad day at work, so you grab fried chicken and fries on the way home. You're disheartened by the news, so you plow through a bag of chips. Y
by Cory Stieg

Taylor Swift
The Vitamins Taylor Swift Swears By For Anxiety & Stress
Taylor Swift has been open about her struggles with anxiety. Living in the public eye, dealing with critics, managing her hectic tour schedule, and having
by Cory Stieg

Work & Money
I Took A ‘Stress Leave’ From My Job — Here's What Happened
For Abbi, 37, working as an advertising project manager at an agency in New York City meant long hours and high stress — “It was a work-hard, play-
by Ludmila Leiva

Health Trends
The Bigger Issue With "Natural Remedies" For Stress & Anxiety
Lately, I've been very into this one type of cannabidiol (CBD) gummies because they taste like Sour Patch Kids, come in cute packaging, and make me fe
by Cory Stieg

Mind
What We Know About Ted Bundy's Mental Health
by Cory Stieg

Clean Slate
Need To De-Stress? Floating In Salt Water Might Be The Solution
Imagine floating in outer space. It’s pitch-dark and you’re naked. Three-quarters of your body is submerged in skin-temperature salt water that makes i
by Kate Dwyer

Mind
Paris Jackson Enters Treatment Facility For Emotional Health, Rep...
On Tuesday night, Paris Jackson reportedly entered a treatment center to manage her emotional health and physical wellbeing. A source told Entertainment To
by Cory Stieg

Mental Health Awareness
Sarah Hyland Shares How She Found Support Amid Suicidal Thoughts
If you are thinking about suicide, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or the Suicide Crisis Line at 1-800-784-24
by Cory Stieg

Clean Slate
Om? Hell No. How to Go Beyond Meditation To Chill Out
If sitting in silence makes you twitch, we’ve got some ideas for you.
by Kate Dwyer

Gift Guides
The Most Soothing Gifts To Give Your Anxious Friend
by Sara Coughlin

Mind
It's Okay To Sit Out The Entire Holiday Season
'Tis the season to…stay the hell at home? What should be a warm and fuzzy time of year, in which old friends reunite and relatives travel great
by Sara Coughlin

Mind
10 Easy Ways To Boost Your Mood Right Now
by Lauren Berger

Wellness
I Tried Taking CBD Oil For My Anxiety – & This Is What Happened
When someone suggested I take cannabidiol (CBD) to help me calm down, I flat-out refused to do it. “I hate weed,” I said firmly, recalling the
by Molly Boswell

Mental Health Awareness
Ariana Grande Said "Therapy Has Saved My Life"
If you know anything about Ariana Grande's life, you know that she's dealt with a lot of heartbreak in the past couple of years. Between the Manc
by Cory Stieg

Depression
The Best SAD Lights To Help You Fight The Winter Blues
by Cory Stieg

Guide To Great Sleep
What Is "Short-Term" Insomnia & How Can You Tell If You Have It?
Sometimes, life is hard and it makes falling asleep even harder. It might seem like there aren't enough sleep meditations, CBD tinctures, or weighted
by Cory Stieg

Mind
31 Sleep Tips For People With Anxiety
by Sarah Jacoby

Mind
Cardi B’s Sweet Words Of Encouragement To Selena Gomez
World Mental Health Day was celebrated earlier this week, while folks have been openly speculating on the condition of public figures like Kanye West and B
by Meagan Fredette